FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Our stories

not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

5,111 - 5,120 of 12,926

In response to: not feeling good

Re: not feeling good

Hearing you @BlueBay .....

In response to: Re: not feeling good

Re: not feeling good

What shld I do I'm panicking my anxiety is getting worse

I don't want to go anywhere or do anything tonight or tomorrow

I just want to stay in bed and not move

im exhausted

I can't calm down

it feels like I'm going to faint

i don't know what to do

@Former-Member around ??

In response to: Re: not feeling good

Re: not feeling good

Hi @BlueBay

Happy to chat via email if you like.

Regards

SleepyPanda

In response to: Re: not feeling good

Re: not feeling good

@SleepyPanda

Yes pls I'll email you now

In response to: Re: not feeling good

Re: not feeling good

I know you appointments with your psychologist are very hard @BlueBay but she is helping you work through some very tough stuff - we are here sitting with you Hon

In response to: Re: not feeling good

Re: not feeling good

I need help. I'm at the shops and not coping. Having a panic attack. I'm scared about my session today with psychologist.

I need help. I can't think. There's too many people around.

In response to: Re: not feeling good

Re: not feeling good

Hi @BlueBay I know your sessions with your psychologist are hard - but right now you need to concentrate on this moment, where you are and breathe Hon - control your breathing and slow your heart rate.. then find a quiet spot to sit ,,, it may be outside or in your car. Then you can tackle what you need to do when you are a little calmer.

In response to: Re: not feeling good

Re: not feeling good

I haven't even seen my psychologist yet @Zoe7 an I going to be when I do see her at 5 pm. I'm not going well. I need to stop and breathe.

The criwds are too busy. It's doing my head in.

In response to: Re: not feeling good

Re: not feeling good

I know you see your psychologist later @BlueBay. Yes Hon you need to stop and breathe... it is often the one thing we actually fiorget to do when we are anxious - just stop what we are doing and take some slow deep breaths. I also know how much anxiety just waiting to see someone can impact you - the anticipation of what is to come later when you see your psychologist has a marked effect on you. What are your plans for the rest of today before you see her?

In response to: Re: not feeling good

Re: not feeling good

I'm in my car but I need to get home. I need some meds to take. I wish I had some to stop this roller coaster of my head and thoughts. I csnt do this @Zoe7

5,111 - 5,120 of 12,926