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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

Ok I'll take some slow breaths @Zoe7

wish I could run away

everything in my head is mixed up and going fast like a tangled web

im just sitting here looking at my knitting but can't even do any

I'm too upset to pick it up

Zoe I'll just sit and breathe

I know maybe if I plan to run away

msybe I could run away tomorrow

and no one would know

I could then disappear

oh I don't know

I just have to breathe

Zoe pls stay with me

I'm scared 😥😥

In response to: Re: not feeling good

Re: not feeling good

I'll sit with you @BlueBay

In response to: Re: not feeling good

Re: not feeling good

How is your breathing going @BlueBay are you allowing yourself to relax as you concentrate on just your breathing

In response to: Re: not feeling good

Re: not feeling good

@Zoe7

Im struggling a bit. There's a storm outside it's really strong. I hate it. I just want to hide.

I keep thinking about those tablets I have and running away tomorrow.

Zoe I am going to get a blanket and put it around me it's my protection for now.

I'll lay down on the couch while tv is on. My head is so confused.

In response to: Re: not feeling good

Re: not feeling good

We will deal with tomorrow when it comes @BlueBay - your only job tonight is to make yourself feel as safe and as comfortable as you can and get through this evening. I can sit here with you for as long as you need. Wrap yourself in your blanket and maybe get a cup of tea - feeling your hands wrapped around the warmth of the mug is soothing.

In response to: Re: not feeling good

Re: not feeling good

@Zoe7

I think I'll go to bed. I can't stand these feelings anymore

I'm such a failure can't do anything right I just wanted to be a good person but I csnt even do thst

all I ever wanted was to be a normal person but I'm not

i just wanted to be loved and understood

I should have told my gp today of my plans

i should have rung him

it doesn't matter now

i need to go awsy

i could go now

I don't know

goodnight Zoe thankyou for being my friend take care Xxoo

In response to: Re: not feeling good

Re: not feeling good

Hi @BlueBay,

I know today has been a really tough day for you - I am sorry you are struggling so much. Perhaps, going to bed might be what you need right now to take care of yourself. However, if you are feeling unsafe, at any stage, please have a look at your safety plan that we emailed you earlier today, or call a crisis service.

Take care of yourself, and please reach out if you need!

Kindest,

Amour_Et_Psyché

In response to: Re: not feeling good

Re: not feeling good

I somehow missed your post @BlueBay - I hope you are in bed now - snuggled in where it is warm. Sleep BB and we will tackle tomorrow when it comes. Goodnight my little yellow flower

In response to: Re: not feeling good

Re: not feeling good

Thinking of you @BlueBay I hope you got some rest overnight.

In response to: Re: not feeling good

Re: not feeling good

Me too @BlueBay .....

I was travelling yesterday, and couldn’t stop to read much, but I could see you had @Zoe7 with you last night.

❤️

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