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not feeling good

BlueBaySenior Contributor

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

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In response to: not feeling good

Unknown userMember

Re: not feeling good

Hey @BlueBay as an ex gymnast/ballerina who was at times very concerned with her weight, the best way to loose weight is to switch to a diet of mainly fruit and veg, with a bit of protein and some fat to flavour. But mainly fruit and veg. <br>You don't want to stop eating - if you do 1. you're hungry all the time, 2. leads to overeating, 3. slows your metabolism. Fruit and veg has few kj but fills you up. Protein makes you feel 'full' and you need a little fat, say french dressing on a salad or peanut sauce on a stir fry to help you feel full, but also absorb all the fat soluble vitamins in the veggies. <br>Don't follow fad diets, they don't work. Just eat fresh, non processed food. <br>If you don't want to exercise, just a walk around the block is good. Or to the letterbox even. <br>But whatever you do, don't not eat, it will make you feel even worse.<br>Wishing you the best (I start a healthy diet to loose weight tomorrow too!)

In response to: Re: not feeling good

Unknown userMember

Re: not feeling good

Sorry for my rant...... I just get a bit over the top on this topic.

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

I feel so lost with everything st thre moment. Maybe it's selling our home. I'm just so exhausted. I think I need bed. I really am stuffed. Sorry guys.
Thanks for the hug @Shaz51. Xxx

In response to: not feeling good

utopiaSenior Contributor

Re: not feeling good

@BlueBay - if you don't eat - initially you will gain weight. Then - you will start to lose weight. But your body will go into shock. Your moods will be all over the place. Your depression worse.
Also - losing weight won't make you feel better - because your mum will still be in your head - with her criticisms.
And she will never give you the praise you want.
I'm sorry. It's not fair. But that is the reality.
Why not focus on something else. Lists of what type of property you want to buy. Look at realestate.com and look at what's availablefor what pprice.
In your new home - do you want a different look or feel than your current home offers? Eg: change of Window furnishings. Blinds instead of curtains. Carpet instead of tiles. Or floorboards. Open plan living or designated zones.
Try and keep your thought on something you can control of.
Please don't hurt yourself by not eating.

In response to: Re: not feeling good

Unknown userMember

Re: not feeling good

Night @BlueBay, hope you feel better tomorrow.
Sorry again for the rant.

In response to: Re: not feeling good

Faith-and-HopeSenior Contributor

Re: not feeling good

Goodnight @BlueBay .....

Hugs n hugs ....

I hope you get some good rest after all your hard work preparing the house for sale.

❤️💕😴💤🌷💜

In response to: Re: not feeling good

Shaz51Senior Contributor

Re: not feeling good

Goodnight my friend @BlueBay xx

In response to: Re: not feeling good

Change123Senior Contributor

Re: not feeling good

@Shaz51

I may have replied to the same question in another post but I'm doing good considering all the crap and fun with siblings. Both me and my partner are working through this together as it is really effecting him and triggering me. I'm feeling pretty good though even though we are really pissed off with them doing this to their own mother. aaahhh money and possession always bring out ones true self and usually its not pretty! But its nothing we didnt know already or suspect would happen.

@BlueBay

Hope you are ok, the main issue with MIL is her daughter who is a narcassistic manipulative childish BITCH! Trying to have some self gain from all of this. But I'm ok I'm dealing with this but just tired and irritable due to lack of sleep.

Sorry if I'm not as supportive as usual but I'm just a bit emotionally tired its been a very trying week dealing with this bit of dejavue as she is just like my evil bitch sister. I'm actually using this scenario as a practice run for if I ever run into my sister as I will deal with her the same way as I will be dealing with his sister. NO REACTION - dont give them the satisfaction of feeding off your emotions, just blank look and walk away after their verbal abuse - dont revert to their childish behaviour!

Take care @BlueBay thinking of you.

In response to: Re: not feeling good

Shaz51Senior Contributor

Re: not feeling good

Hello @Change123

Yes money and possession always bring out ones true self and usually its not pretty

sending you hugs and strength @Change123 as you and you husband go through this

take care my friend , will be thinking of you xx

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Hi @utopia@Former-Member@Faith-and-Hope@Change123@Shaz51@Decadian

OK, don't worry I am still eating. I am sorry about last night, I think I was pretty stupid posting what I did.

I sometimes think that I want to self sabotage myself but that's not really what i want.

I am back on cortisone for my asthma, hasn't been good. Up again at 3am not able to breathe. Hoping these tablets help me get well.

Thinking of you all, take care

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