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not feeling good

BlueBaySenior Contributor

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Faith-and-HopeSenior Contributor

Re: not feeling good

That’s good @BlueBay .... I am glad it helped.

Yes, I am resting up .....

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Hi @Zoe7 @Faith-and-Hope
I saw my psychologist today we talked about the party on Saturday with my brother there. She said to say to myself that I am strong and not a child anymore. And he cannot hurt me anymore.
So my anxiety has eased up a little about the party.
I told her that I called the CAT team today because of my anxiety and negative thoughts but couldn't get through. She said she will let my psych know. They work in the same rooms.
My fatigue is really bad tonight. Yes is cooking but I want to curl up in bed and go to bed. Early night tonight.

In response to: Re: not feeling good

Zoe7Senior Contributor

Re: not feeling good

All you need to remember @BlueBay is that you are going to the party for your sister because she is important to you - and you are strong

I hope you sleep well tonight BB

In response to: Re: not feeling good

Faith-and-HopeSenior Contributor

Re: not feeling good

Me too @BlueBay .... ❣️

Hi @Zoe7 👋💕

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

I can feel a sore throat and runny nose again. Another cold. I'm out of it completely, going to bed.

In response to: not feeling good

Faith-and-HopeSenior Contributor

Re: not feeling good

If you are having trouble sleeping, try a warm shower @BlueBay ....it can give you a physical tiredness to match your mental and emotional fatigue, and help you go to sleep.

I am sorry to hear you are feeling so down ... try to sleep now ... rock yourself to sleep ....

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Hi @Faith-and-Hope
I did fall to sleep. I am getting ready for work. Have to work 4 hrs today. Don't know how I'll cope. Think I'll need to lay down when I get home. If it wasn't for the money I would stay home and stay in bed.

In response to: not feeling good

Faith-and-HopeSenior Contributor

Re: not feeling good

Yes @BlueBay .... it can be hard to go to work when we are not happy there ...... it was like that for me for a while in our business. It wasn’t an industry that I enjoyed being a part of ..... but it was our work at the nd of the day, and it paid the bills.

Keep trying for what you want @BlueBay, and try to make the most of what you have in the meantime ...... as difficult as it is ..... you will come across moments of joy or gratitude occasionally, like a lovely customer, or a new product that you appreciate.

Hugs ❤️

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Hi @Faith-and-Hope @Zoe7
I had a bad day because of the party tomorrow. At lunchtime I called my doctor and told him I was having negative thoughts and would go home and take some meds. He asked if I would be safe because if not he would have to call the police. I told him no I don't want that. So I promised him I would go home and go to sleep and he would call me later. I had to promise that I wouldn't take any meds.
He had just called and he said he feels for me for tomorrow at the party. But said to just think of me being the adult now and I'm safe.
I'm so confused tonight.

In response to: Re: not feeling good

Faith-and-HopeSenior Contributor

Re: not feeling good

Here and listening @BlueBay ......

I am sure it is confusing, but the doctor is right ..... you are an adult now, and you are safe.

Keep your mind on the fact that you are there for your sister tomorrow, and that brother has nothing to do with your life anymore ......

💐💙💕

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