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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

Hello @BlueBay @utopia @Faith-and-Hope @Zoe7 @Shaz51

am feeling quite proud of myself have now started using @ for all.

progress.

Dear BlueBay

yes what a beautiful picture you have selected for your profile.

is this a place you would love to go to. if so go to a quiet place where you can be you, close your eyes and picture the setting. when the thoughts come and they will just tell them not now am busy. shoo.

as others have said just today is enough never mind about all the tomorrows they can change as we all have experienced.

this is what is helping me. "dont need those thoughts at moment. too busy. go away for now." just dont bury them though. little steps of letting me be. another strange sensation as not used to doing. not used to looking after me. not used to putting me first momentarily whilst live is happening all around me.

thank goodness the CAT team listened and heard you. yes of course you need support over the weekend. Better still. You have support now!!!

so let go visualise yourself falling backwards into that support and being held.

when you need it. use it!!

well done for getting this far. i cannot feel what you have been through because that is unique for you i can only empathise as i have been struggling myself.

be very very kind and gentle to yourself.

above all dont hold back or feel guilty, or self-loathe just use that support.

ggh xxxxx

In response to: not feeling good

Re: not feeling good

Love the picture @Faith-and-Hope and the message

soo true We are all mountain climbers here ....

Hello @BlueBay, @Former-Member, @utopia, @Zoe7

In response to: Re: not feeling good

Re: not feeling good

Morning @BlueBay Just checking in to see how you are today

One day at a time my friend - Still walking with you xxx

In response to: Re: not feeling good

Re: not feeling good

Hi @Shaz51 How are you doing today?

In response to: Re: not feeling good

Re: not feeling good

Hi @Zoe7@Shaz51@Former-Member@Faith-and-Hope@utopia@Decadian

After working yesterday and seeing the CAT team psych i came home and was struggling to breathe. Took some ventolin and just rested. But it was hot. At 3am this morning I woke up strugglimg to breathe, took some more ventolin but it didn't help. I was struggling to get air in and there was a slight wheeze. So I rang 000. Ambos came pretty quick, checked me out and said they couldn't hear a wheeze below in my chest but could hear it when i was breathing alone. BP was good, oxygen levels were good. So they had already called another ambulance to come as these guys were MICA. They weren't sure whether to take me to my local hospital because they weren't sure if xrays were done at that time of the morning; so they thought they may send me to the bigger hospital which is 30 mins away. By this stage my breathing was fast, i was dry in the mouth and started to shake. The next ambos turned up and a lovely lady sat next to me while they were deciding what to do. The MICA guys left and now my anxiety was worse than the breathing (but it's all linked together). i started to cry and said i don't know what to do; so the lady said do i have any med to calm me down, i said yes and she gave me one. She sait for 10 mins and i told her about my episode the other day with lifeline and the CAT team. She thought it would be better for me if i stayed home after taking that tablet it would calm me down and i would be able to sleep.

So in the end they left as well. Looking back now i should have just said take me to the bigger hospita where they have the CAT team as well. But i also thought that the CAT team were ringing me today to check on me and i had so much cleaning and decluttering to do today before it got too hot.

I didn't really sleep in, i was awake at 6.30 so i think an afternoon nap is called for. I have cleaned the window awnings as they were disgusting, the windows, the security doors. Put the washing out, mopped the floor and cleaned the ensuite. i juist have to clean upstairs bathroom. I have told the kids that their rooms must be cleaned by tomorrow night because monday morning at 9.30 the guy is coming to take photos. and they must keep their rooms clean from now on until auction.

hubby has been good, he has cleaned the gutters outside, painted bits and pieces around the house that looked like a touch up; and now he's in the spare bedroom breaking up old cupboards.

i have just been asked to go to a friend's house who has a pool for a swim. i may take her offer and go soon and then come home and maybe have a sleep.

the air conds are on upstairs and downstairs so it's quite nice inside.

@Faith-and-Hope I love your picture, that is so beautiful.

i will come back on later and chat again. take care everyone. xxxooo

In response to: Re: not feeling good

Re: not feeling good

Wow @BlueBay You had a big night!! And you have done so much already around the house - well done my friend

You sound so much more positive today

Very proud of how much you have done and the strength within that you continue to show

Enjoy your swim - chat later. xxx

In response to: Re: not feeling good

Re: not feeling good

Hello @BlueBay

what a night you had my friend xx

Wow you have done soo much , and it is soo good that the family is helping too

soo proud of you

In response to: Re: not feeling good

Re: not feeling good

Hello sis @Zoe7

very hot up here

looks like rain but no rain yet

how is your day going xx

In response to: Re: not feeling good

Re: not feeling good

@Shaz51 hi sis

My day has been good. Toby has been helping me in the garden - moving things around for me - not exactly where I wanted things but he was trying to help I'm sure!!!!

Starting to get hotter here so came inside - know when Toby is looking for shade it's getting too hot for him!

Have been to the beach with him the last 2 days - has made such a difference to how I'm feeling, Am now convinced that the rainy weather and not getting out earlier in the week was the catalyst for my low mood.

How are you doing sis?

In response to: Re: not feeling good

Re: not feeling good

Hello @Zoe7

Yes my husband is the same that with the rainy weather and not getting out earlier in the week is catalyst for his low mood.too

I am ok now , had a upset this morning but i am right about it now

yes pets can be soo helpful , I do house cleaning and at one place the cat follows me from room to room helping -- like when you are trying to make a bed and he gets under the sheets ha ha

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