not feeling good

Hi @BlueBay

This is really clear thinking - your psyshe would not be putting you into hospital if you did not need it

Actually - your insurance company would not allow it either - they have people checking up to see if people really need such invention in their lives

It will be a relief for you to rest your brain for a bit then get down to the hard work of sorting it out - you have been there before so you know what will happen

Remember the last time you were in hospital you had to take time out from this website - this is likely to happen again and I certainly understand this and other people will do - so don't worry about that

Lots of hugs -

Dec

@BlueBay WELL DONE!!!

see you made the challenge, you decided what was good for you and no one else - you have done really well!

Dont you feel guilty about your decision either - your reward is that you get to have time out and rest and the fact that you achieved this decision.

All the points you listed were excellent so you really thought it out.

I hope you are feeling good abour your decision.

Take care you can do this!

Thank you so much @Change123 and @Decadian

I know i have made the right decision. And whatever hubby and kids think - well that's their problem not mine!!!

I may not be on here as much either, so don't worry. It just means I need time out again from the forum. I am going to take one day at a time while in there, even if it's one hour at a time.

My son bought me a belated birthday present a few weeks ago (it's a hot rock massage) so if I am allowed out I will walk up to the place and get it done. The place he got the voucher from is only 15 mins walk from the hospital. Something to look forward to. Or I could treat myself to that on the weekend after my week in hospital. I have a feeling i could be in there for 2 weeks. But we'll see what my psych says.

I need to go and pack a bag, i will be back on later. xxoo

ps. thank you for your encouragement, both of you have been so good for me.

Hello my friend @BlueBay

sending you hugs , and holding your hand xoxo

Hi @BlueBay

Best wishes for your hospital stay and we are all here walking with you

I have a good vibe about this and you will do great in there

Focus on you and getting well xox

Try mindfulness why eating, take it slowly and be present, eat like it’s your first time, I do this every morning with my coffee and it has help me develop the practice. J and the coffee is magic.

I have some understanding as where you’re at from my end, I have used weight loss as a self-medication to mention only one to avoid my “head’ I have been advised that good food is critical to my recovery, which is a given but if the head not there hard to get “it”

I have lost my since of smell which has had many negative impacts on my recovery, find a food in your memory bank that brings good memories and smell it like you never have and enjoy !