not feeling good

I'm feeling trapped in my head

I want to destruct so much including me

i want to scream

I'm so messed up with too much in my head

I can't think

everything is racing

am I too late to get better

get a job

get a life

maybe I sm

i really don't know

Hi @BlueBay

I'm sorry you're feeling so awful right now. Are there any supports you can reach out to? Have you got anyone at home with you?

Please take care of yourself!

Kindest Regards,

Amour_Et_Psyché

My hubby is home @Former-Member

I need to let out this huge anxiety

the more I think of finding a job the more I'm getting scared anxious and overwhelmed

do I give up?

theres not much hope 😢

I'm going to stsy awsy @Former-Member

@dont know why

I'm so emotional

I need all this in my head to STOP

i hate the new owner that got rid of me

I hate him so much

I'm angry

I'm hurting

forget I wtrite this 😢😢

Hi @BlueBay

I am glad your husband is there. It makes sense that you are feeling huge anxiety about searching for a new job - job hunting can be incredibly anxiety-provoking, especially when there are other things you are going through that make this process so much harder! I can hear why you are so angry at the new owner - If I were in your position, I would be too.

It sounds like what you need right now is a break from these thoughts. Can you think of something that could help you get your mind off it - even for a little while?

Kindest,

Amour_Et_Psyché

I think I'll go to bed @Former-Member

@not sure I can sleep but I'm exhausted from not sleeping. Been up since 5am.
Thsnks for your support

I don't know how to get through.
Five weeks left of my payout and then were in trouble financially.
I know I have time but the anxiety is very high

I can't think

I just want to cry 😢

I went to bed last night and cried and cried. I couldn't sleep. It took a while then awake again this time at 3am. So much stuff going through my head. Racing thoughts. Kids, family parents, job, what to cook, my psych, yesterday's session with psychologist and dietitian. All these thoughts racing from one to the other.
this is driving me crazy. I need it to stop. It took a good 30-45 mins before I fell asleep but then awake at 6.30 so I got up.
I'm stuffed.
my anxiety is very high.
might need to do some colouring tiday to calm my anxiety down.

Oh dear, I sympathise very much with you @BlueBay ... I have been getting that a lot too recently, and no doubt will for a while yet. So I do understand what you are talking about with all that interrupted sleep and racing thoughts which just wont leave us alone. I think its a great idea to get into some colouring in today. I know you found it really helpful while you were in the hospital. Do you have some colouring in books, and what is the picture you plan to do? Art helps me to calm down a bit too and allows me to gather my thoughts a little. I get quite engrossed in arts and crafts. Reminds me I should get back into my diamond painting again this weekend. Havent done any for a while. Thanks for prompting me.

Sherry 💖

@Former-Member I've got a Mandela colouring book. I'll just pick an easy one not too complex. My little beautiful Ayla is coming over. My daughter is working doing her makeup on a bride of the groom this mirning. So I have Ayla. She can draw. Thought maybe we could make banana muffins and she loves helping.
hoping this will distract me for a while.
I hope you can do your diamond painting. I remember you enjoyed doing that.
better go have a shower.
chst again later.
slowly slowly I'm waking up!!!

thsnks to my coffee. Xxx❤️

Sounds like a good day ahead then @BlueBay 😃💖