Miss family

I'm very depressed and need to talk to someone

I’m really glad you reached out. I’m sorry you’re feeling this low—it sounds really heavy to carry on your own. You don’t have to go through this alone, and it’s okay to talk about what’s been weighing on you.

@RadAcceptance20

I've had a bad day I miss my children . I find it hard this time of the year

That sounds really painful. This time of year can bring up a lot of emotions, especially when you’re missing your children. I’m glad you reached out instead of holding it all in.

I have no motative how do I get it back I don't like this

Hi @Leeanne1

When you are struggling with overwhelming feelings, it can really take a toll on your mental wellbeing 😞 It's important to be kind to yourself and start really small when it comes to doing things in your day.

That might be as simple as getting out of bed or having a shower. It's important to see those little achievements as important, so that getting a few of them done, gives you a bit more confidence to tackle some bigger ones.

Have you been able to reach out to anyone in your personal world for some emotional support?

I wonder if other members here, might have some ideas about how they get through when they are feeling unmotivated?

@Cappuccino_75

I don't feel like talking to others ATM

Hi @Leeanne1,

It's ok if you need to take some time away from chatting right now. Please remember our community is here for you if you ever do need to get anything off your chest 🌻

If you're comfortable sharing, I'm wondering what's been happening for you that's brought you to this point today 🌻

@Sunflowersage

Missing my children

Hi there,
Thank you for sharing this with us 💙 Missing your children can be incredibly painful, and it makes sense that those feelings would come up strongly. You’re not alone in this space, and it’s okay to talk about how hard it is here.

If you feel comfortable, you’re welcome to share a bit more about what you’re going through or what helps (even a little) when the missing feels overwhelming. Other members may be able to relate and offer support from their own experiences.

We’re really glad you reached out and posted. Please remember to be kind to yourself during this time.

Take care,
Moderator