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ArraDreamingSenior Contributor
just went out for a walk, I thought I would take the dog out for a walk and I just sat on the oval in the dark with my dog and I was just thinking about stuff and it just got worse I called my partner she said to come home but I just feel so bad
In response to: I think oi just had a panic attack for the first time in 2 years
ArraDreamingSenior Contributor
In response to: I think oi just had a panic attack for the first time in 2 years
ArraDreamingSenior Contributor
In response to: Re: I think oi just had a panic attack for the first time in 2 years
ArraDreamingSenior Contributor
In response to: Re: I think oi just had a panic attack for the first time in 2 years
ArraDreamingSenior Contributor
In response to: Re: I think oi just had a panic attack for the first time in 2 years
tymeModerator
I'm sure you are tired. @ArraDreaming - you've had some BIG weeks.
Please be kind to yourself. You have achieved so much.
Hope you have an early night.
In response to: Re: I think oi just had a panic attack for the first time in 2 years
ArraDreamingSenior Contributor
In response to: Re: I think oi just had a panic attack for the first time in 2 years
tymeModerator
It sounds like an 'over tiredness' @ArraDreaming . Yep, please go right ahead and hang around on the other threads 🙂
In response to: Re: I think oi just had a panic attack for the first time in 2 years
ArraDreamingSenior Contributor
In response to: Re: I think oi just had a panic attack for the first time in 2 years
tymeModerator
Here you go @ArraDreaming
In response to: Re: I think oi just had a panic attack for the first time in 2 years
ArraDreamingSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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