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ArraDreamingSenior Contributor
just went out for a walk, I thought I would take the dog out for a walk and I just sat on the oval in the dark with my dog and I was just thinking about stuff and it just got worse I called my partner she said to come home but I just feel so bad
In response to: I think oi just had a panic attack for the first time in 2 years
tymeModerator
I think I'll have an iced coffee today @ArraDreaming - so warm here still.
In response to: Re: I think oi just had a panic attack for the first time in 2 years
ArraDreamingSenior Contributor
was warm here today too
In response to: I think oi just had a panic attack for the first time in 2 years
ArraDreamingSenior Contributor
what the actual fuck
I went outside to sit in the hammock for some alone time, I’m exhausted I need space sometimes sometimes I like to put on my headphones scroll my phone and just chill and that’s it
really Spotify https://youtu.be/98I74FGX2vE
you really know when to hit the nail on the head thanks for making me think of my mum on Christmas 😅 that’s fucked up
In response to: Re: I think oi just had a panic attack for the first time in 2 years
ArraDreamingSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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