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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

Birdofparadise8Senior Contributor27 June 2023, 7:46 pm AEST

Re: Tw Not Coping

Mmm I don’t feel like I am but oh well @amber22

In response to: Re: Tw Not Coping

amber22Senior Contributor27 June 2023, 7:51 pm AEST

Re: Tw Not Coping

How was your dinner? @Birdofparadise8

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor27 June 2023, 8:25 pm AEST

Re: Tw Not Coping

Yeah it was alright @amber22 I had chicken thighs and veg. Sorry went off to get ready for Taylor swift pre sale tomorrow with my mum. Are you going to try for tickets?

In response to: Re: Tw Not Coping

amber22Senior Contributor27 June 2023, 8:31 pm AEST

Re: Tw Not Coping

Oh how exciting!! No I don't think I am trying for them, I went to her 1989 concert which was amazing, so I don't feel like I need to go to this one - I really hope that you get the tickets @Birdofparadise8 🙂

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor27 June 2023, 8:33 pm AEST

Re: Tw Not Coping

Yes I hope so too I’ve got everything crossed my fingers a toes.

Thank you for chatting with me tonight @amber22.

I don’t think I asked but how are you?

In response to: Re: Tw Not Coping

amber22Senior Contributor27 June 2023, 8:37 pm AEST

Re: Tw Not Coping

I've got my fingers and toes crossed for you too! @Birdofparadise8

Of course, it's been lovely to chat 🙂

I'm doing well today, I had surgery on my foot the other day so just trying to rest as much as I can, luckily not too big of one but still can't walk on it too much so just lying in bed as much as I can

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor27 June 2023, 8:41 pm AEST

Re: Tw Not Coping

Thanks @amber22

Oh no I hope you have a speedy recovery.

Do you know why even though I try so much and have worked so hard to get better why I can’t? I’ve don’t understand why I’m not getting better and why nothing seems to work. I just make myself feel so much worse saying why I’m not getting better and it just makes me spiral and tell myself I deserve to feel like this and it’s my fault that I’m not better. I just feel so lost.

In response to: Re: Tw Not Coping

amber22Senior Contributor27 June 2023, 8:45 pm AEST

Re: Tw Not Coping

Thank you! @Birdofparadise8

Mental health is never a linear process, unfortunately there will be dips and troughs in our journey, but overtime we will learn more about ourselves and the things that work for us in order to help us. Don't be discouraged when you feel like you take one step forward and two steps back, because that is so natural. Our journeys are never linear, that's why we have to try enjoy the good days and understand that the bad days won't last forever!

In response to: Re: Tw Not Coping

Shaz51Senior Contributor27 June 2023, 8:45 pm AEST

Re: Tw Not Coping

Sending you lots of hugs @amber22 ❤️❤️

In response to: Re: Tw Not Coping

amber22Senior Contributor27 June 2023, 8:48 pm AEST

Re: Tw Not Coping

Aw thank you ❤️ @Shaz51

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.