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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

amber22Senior Contributor27 June 2023, 6:34 pm AEST

Re: Tw Not Coping

Awww @Birdofparadise8 We are so lucky to have YOU! 💗

In response to: Not Coping

Shaz51Senior Contributor27 June 2023, 6:34 pm AEST

Re: Tw Not Coping

Ohh hugs my friend @Birdofparadise8 , you mean soo much to me too xx

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor27 June 2023, 6:37 pm AEST

Re: Tw Not Coping

lol I wish I did feel like I mean it @Shaz51 @amber22. I feel like I’m such a burden to you all but also forever grateful I don’t understand myself. I’m so weird why I feel a burden.

In response to: Re: Tw Not Coping

amber22Senior Contributor27 June 2023, 6:40 pm AEST

Re: Tw Not Coping

You're not a burden at all, that's just your mind playing tricks on you, I promise @Birdofparadise8

In response to: Re: Tw Not Coping

Shaz51Senior Contributor27 June 2023, 6:44 pm AEST

Re: Tw Not Coping

I agree @amber22

@Birdofparadise8 , your mind is playing tricks on you like my husband thinks that too xx

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor27 June 2023, 6:46 pm AEST

Re: Tw Not Coping

Mmm okay something I need to work on it guess. If that’s something I can work on @amber22 @Shaz51.

In response to: Re: Tw Not Coping

amber22Senior Contributor27 June 2023, 6:47 pm AEST

Re: Tw Not Coping

You definitely can! Just try and tell yourself that your mind is playing tricks on you, try and create a barrier between you and your thoughts when you can remember to @Birdofparadise8

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor27 June 2023, 6:58 pm AEST

Re: Tw Not Coping

I feel like we are now getting into challenging thoughts category I’m definitely not good at that @amber22 I’ve been trying for months and it’s not really working.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor27 June 2023, 7:02 pm AEST

Re: Tw Not Coping

I’ll be back soon just going to have dinner.

Can we talk after @amber22?

In response to: Re: Tw Not Coping

amber22Senior Contributor27 June 2023, 7:05 pm AEST

Re: Tw Not Coping

That's okay, it takes a lot of time and practice but you're doing well @Birdofparadise8

Of course, enjoy dinner!

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.