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Something’s not right

Not Coping

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

Re: Not Coping

Hi @ArraDreaming

Happy Easter.

Did you watch an episode of Utopia last night? It's so funny.

In response to: Re: Not Coping

Re: Not Coping

Nah we didn’t actually @Birdofparadise8 didn’t end up watching anything but maybe tonight

In response to: Re: Not Coping

Re: Not Coping

Okay @ArraDreaming

I do hope you have a look. The episodes go for about 20 - 25 minutes, and it's so funny. They predicted the stadium would be built in Tassie a long time ago.

In response to: Not Coping

Re: Not Coping

Well, I guess - from my perspective - reliance is a very personal thing, and is intrinsic (I can’t tell how reliant anyone is from the outside)…

tolerance, on the other hand, is something else (ie: it’s something I choose to apply) 🙂

@Birdofparadise8

Here’s my example:

if a person doesn’t have any other support and they receive all their support from one place (reliance), are they considered to be (tolerance) overly reliant on that one place?


the next question that comes to mind is:
How can that same person receive the support they need (reliance) if they don’t access (influenced by tolerance) the one place that can give them that support?

The next question is:

what kind of support are they seeking (reliance), and does the one place they receive any support meet any of those support needs (tolerance)?

having said that:

distress presents differently in different people, so who can actually determine if someone’s need for support from their single source of support is overly reliant or not?

and then:

When there is nowhere else, what better place is there than a forum with empathy and understanding?

yes, distress can present as many different things (when someone is upset and writes about it, it can seem confrontational, or it can seem intrusive, or it can seem needy) but it has to be taken in the context of what it is: someone being upset and doing their best to articulate that, and unload it, hopefully with an empathetic response.
Some people have a lot more to unload from their shoulders than others.
And there’s also the fact that all of us have days when we have less ‘spoons’ to cope with what we read here - that’s when good awareness can help and if that happens to me, I leave the message reply to another time when I can read someone’s message of distress and respond with empathy and support to match🙂

In response to: Not Coping

Re: Not Coping

A very happy Easter to you too @ArraDreaming 🙂🌺

I hope you all have a lovely day 🐣☺️

In response to: Re: Not Coping

Re: Not Coping

Right, okay. Well, I also have my psych and KHL, so I guess that's okay. I'm not just relying on the forums; I also have them.

But if the forums were taken away from me, I wouldn't have been able to cope. Like, you know how destroyed I was over RO. Imagine it here. I'm on here a lot more than there. I don't know who I would be able to talk to if I were to then only have KHL and my psych. I talk to them once a week.

Are these questions for me to answer? @Former-Member

In response to: Re: Not Coping

Re: Not Coping

Yes, that’s right - they are your primary, excellent supports @Birdofparadise8 ☺️

However, I think the difference is the forum is around when they aren’t able to be (due to them being by appointment), so there may be times for all of us when the forum is all we have in moments when things aren’t working so well 🙂


I think being reliant on a forum is ok - personally, I also rely on this forum to some degree too…there have been days when even as a peer guide volunteer I have felt not ok, and I have come to the forum to read and post, and it lifts my hope and inspires me to take a step forward, one at a time 💜🙂

If this forum means a lot to you, then I think it’s really nice to have found a place where you feel safe, welcome, and can engage with people who understand some of what you’re going through 🙌🏻🙂

In response to: Re: Not Coping

Re: Not Coping

Yes, they are my main supports @Former-Member

Yes, there are a lot more forums here than there are for both my regulars.

You do? For example, when you say read and post, do you mean about what's happening for yourself or talking to others by helping them?

Yes, they really do mean a lot to me @Former-Member

Everyone here does. I wouldn't be here if it weren't for SANE, and that's not a joke. I don't think I would.

I'm sorry you're struggling. I'm here for you too, don't forget.

In response to: Re: Not Coping

Re: Not Coping

@Birdofparadise8 alright will check it out
@Former-Member thank you! nice weather here too

In response to: Re: Not Coping

Re: Not Coping

Okay cool @ArraDreaming

Let me know what you think.

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