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Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

Blackbird11Senior Contributor

Re: Not Coping

 I have one too @Birdofparadise8

In response to: Not Coping

creative_writerSenior Contributor

Re: Not Coping

@Birdofparadise8, I hope the new approach with your psych works out for you. Sometimes even psychs need support, supervision is there for a very good reason

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

I don't know if he has a supervisor @creative_writer

Would he?

He said he would talk to colleagues.

Did you understand what I said about the block?

In response to: Not Coping

ENKELISenior Contributor

Re: Not Coping

@Birdofparadise8 fingers crossed 🤞

It would be good to get a job that pays well and that we like!

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Definitely @ENKELI

I just called I didn't get the job close by, it was because of the hours.

In response to: Not Coping

Blackbird11Senior Contributor

Re: Not Coping

That's why it's important to give yourself a hug... self-compassion is vital @Birdofparadise8

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

I don't have any self-compassion. It's too hard. I don't belive it @Blackbird11

I feel like a fraud.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

@Blackbird11 wrote:

 I have one too @Birdofparadise8

Aww, that is so cute @Blackbird11

In response to: Re: Not Coping

Blackbird11Senior Contributor

Re: Not Coping

Do you seek support around that @Birdofparadise8?

In response to: Re: Not Coping

creative_writerSenior Contributor

Re: Not Coping

@Birdofparadise8, all Psychs have supervisors. Colleagues can also offer informal support too. It’s pretty standard practice to consult others. My brain isn’t working right now, so can’t comment. I was very suicidal last night so I burnt out. Im not suicidal anymore though
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