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I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.
Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.
My psych and I have talked about it a little. I have with KHL, but it's just so hard @creative_writer
Hating myself seems easier.
In response to: Not Coping
Birdofparadise8Senior Contributor
Re: Not Coping
Ah okay @creative_writer
I'm sure he will work it out. It's his job, hahaha.
Yeah, I saw your post. I hope you are okay.
Are you able to call psych triage and get into the HOPE team?
In response to: Re: Not Coping
creative_writerSenior Contributor
Re: Not Coping
@Birdofparadise8, I know it’s easy to hate yourself hon. Building self worth takes time, is there anything you like about yourself?
I’ve been on placement, and consulting others was the norm, there is power in hearing what other people have to say. Therapists don’t only work with clients, but they have to network, go to supervision. Good therapists need to be on top of everything. New research is also coming out, there are mandatory hours of training you must undertake every year.
I’m not suicidal anymore, don’t need the psych triage right now. The PRN worked last night. I felt better when I woke up, felt a bit ugh, but I think that’s normal
In response to: Re: Not Coping
Birdofparadise8Senior Contributor
Re: Not Coping
Not really. I have no clue @creative_writer
Ah, okay, sounds like a lot of work.
Okay that's good to hear.
In response to: Re: Not Coping
Birdofparadise8Senior Contributor
Re: Not Coping
@Birdofparadise8 wrote:
My psych and I have talked about it a little. I have with KHL, but it's just so hard @creative_writer
Hating myself seems easier.
Oh sorry that was for @Blackbird11
@creative_writer
hahhaha I must have pressed the wrong one lol.
In response to: Re: Not Coping
Birdofparadise8Senior Contributor
Re: Not Coping
@tyme will we be able to talk at all tonight?
In response to: Re: Not Coping
tymeModerator
Re: Not Coping
Yikes! In my head I responded, but I just came back because I was waiting for your tag... only to realise I hadn't! So sorry @Birdofparadise8
Yes, I'm available
In response to: Re: Not Coping
Birdofparadise8Senior Contributor
Re: Not Coping
Hi @tyme
How has your week been?
Can we talk more about my post from yesterday?
In response to: Not Coping
ENKELISenior Contributor
Re: Not Coping
@Birdofparadise8 same here, I didn't get the NDIA job close by either 😓
Deep breath, don't get anxious.....It's too hot to go out to get my anti anxiety meds so I will stay calm...
I hope your evening is going okay. Do you have any plans for the weekend? Depending on whether she is home or not I might go and catch up with my friend who lives nearby.
Otherwise I might fill the bath with cool water and just lay in it! 43 degrees again tomorrow...gag
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