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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

Birdofparadise8Senior Contributor09 Feb 2024, 3:46 pm AEDT

Re: Not Coping

Yeah, I guess so.

Did I explain myself okay with the block? Like yourself, if you were to talk about something painful to your psych, would you feel anything? @Blackbird11

In response to: Re: Not Coping

Blackbird11Senior Contributor09 Feb 2024, 3:51 pm AEDT

Re: Not Coping

Yes you explained your experience well @Birdofparadise8

I have experienced many different emotions when talking with my Psychiatrist or Psychologist.

Have you heard about your inner child?

In response to: Re: Not Coping

Birdofparadise8Senior Contributor09 Feb 2024, 4:14 pm AEDT

Re: Not Coping

My psych and I have talked about little me and the shit she didn't deserve.

@Blackbird11 like that or something else.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor09 Feb 2024, 4:20 pm AEDT

Re: Not Coping

I didn't get the job I had the interview for because of the hours @Blackbird11

In response to: Re: Not Coping

Blackbird11Senior Contributor09 Feb 2024, 4:39 pm AEDT

Re: Not Coping

Hope you find work that is the right fit for you @Birdofparadise8

That and interacting with you innerchild now. Do you interact with your inner child now?

In response to: Re: Not Coping

Birdofparadise8Senior Contributor09 Feb 2024, 4:43 pm AEDT

Re: Not Coping

In what way do you mean @Blackbird11?

In response to: Re: Not Coping

Blackbird11Senior Contributor09 Feb 2024, 4:48 pm AEDT

Re: Not Coping

https://psychcentral.com/health/how-to-heal-your-inner-child

Here's a link on interacting with your inner child @Birdofparadise8

In response to: Re: Not Coping

Birdofparadise8Senior Contributor09 Feb 2024, 4:50 pm AEDT

Re: Not Coping

I hug a squishmallow @Blackbird11

It's next to me now. Did you see the photo for it?

In response to: Re: Not Coping

Blackbird11Senior Contributor09 Feb 2024, 4:52 pm AEDT

Re: Not Coping

Yes I did @Birdofparadise8 it's sooo cute!

In response to: Re: Not Coping

Birdofparadise8Senior Contributor09 Feb 2024, 4:53 pm AEDT

Re: Not Coping

Yeah it is @Blackbird11

It's better than no hug.

I still wish I could get hugs. It sucks not having any.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.