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Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Hey @creative_writer @Zoe7 @amber22 @Captain24 @Shaz51

How is everyone this evening?

In response to: Re: Tw Not Coping

Zoe7Senior Contributor

Re: Tw Not Coping

Resting on the couch @Birdofparadise8

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

Hi @Birdofparadise8 you know when you know you’re awake but feel like you’re asleep, that’s me right now, dentist appointment got me up early today too. How are you doing?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Omg yes it’s the worst @creative_writer

That sound nice @Zoe7

I’ve just done a big run hahaha.

I’ve decided that because the last 6 months have been shit I’m going to try and change that and focus on my health and fitness this year and hopefully that might help my mental health as well. It seems to be I can’t get much help so I’ll just have to create it for myself within me. Doesn’t mean I’m not going to be depressed or anything because I definitely will as today has been a pretty crappy day, but I just need to turn up for myself and make the best out of what I’ve got.

In response to: Re: Tw Not Coping

Shaz51Senior Contributor

Re: Tw Not Coping

@Birdofparadise8 , @creative_writer , @Zoe7. @amber22 , @Captain24

Sorry everyone, hubby is not good tonight

Was OK until this afternoon when we got a phone call from a customer now he is totally worried @amber22

In response to: Re: Tw Not Coping

Captain24Senior Contributor

Re: Tw Not Coping

Sorry he isn’t doing well @Shaz51. I get how something can unravel everything. My thoughts are with you and him.

In response to: Re: Tw Not Coping

Captain24Senior Contributor

Re: Tw Not Coping

That is a good attitude to have @Birdofparadise8. That is why I’ve been referred to a dietician. I’ve been told if I get my physical health in check then that will assist with my MH. It’s not easy to stay focused but if I want to get better then I need to do it.

In response to: Re: Tw Not Coping

Shaz51Senior Contributor

Re: Tw Not Coping

Thank you @Captain24 🥰 Sitting with you too

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8, just a random question, did you tell your parents about the acute mental health referral? I got referred myself today and they have no idea. I didn’t want to worry them.

@Shaz51 that’s not good. I hope he feels better soon.

@Captain24 I hope your dietician helps with mood stability. I do find a connection wit go what I eat and how I feel.

In response to: Re: Tw Not Coping

Shaz51Senior Contributor

Re: Tw Not Coping

Me too @creative_writer xx

How are you going today

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