FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

1,631 - 1,640 of 24,564
1...163164165...2,457

In response to: Not Coping

amber22Senior Contributor

Re: Tw Not Coping

Is there anything that you enjoy watching at the moment that you could pop on? I've been needing to find a new TV show to watch, maybe we could pick one together? @Birdofparadise8 It always helps to distract me when I'm not feeling great. Or is there something that might be able to relax you before you go to sleep? I've been trying to listen to a podcast before I sleep and oftentimes that helps.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

I’m just going to do a meditation and go to bed. I hope you have a good rest of your night and speak soon @amber22

In response to: Re: Tw Not Coping

amber22Senior Contributor

Re: Tw Not Coping

Goodnight! I hope you have a restful sleep tonight @Birdofparadise8

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

You too @amber22

In response to: Not Coping

Zoe7Senior Contributor

Re: Tw Not Coping

Been having excruciating tooth pain and very unwell the last couple of days @Birdofparadise8 but have seen the dentist today and hoping it begins to reduce now quickly.

@Former-Member @Shaz51 💚

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

Hi @Zoe7, @Birdofparadise8, @Captain24, @Shaz51 and anyone else on 💖. I hope you have a lovely day.

Sorry been absent, didn’t feel up to coming here on the forums yesterday evening, needed a break.

In response to: Re: Tw Not Coping

Zoe7Senior Contributor

Re: Tw Not Coping

Understand @creative_writer I have been quite unwell and had excruciating tooth pain (both related) so have not been on for a couple of days either. I hope you are doing okay Hon and the break was good for you.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Zoe7, I hope the tooth pain settles 💖, physical pain really does affect you emotionally too. I haven’t been sleeping well so that takes a toil on you physically and emotionally. I ended up with an awful migraine and have been moody. Sleep is my priority today.

In response to: Re: Tw Not Coping

Zoe7Senior Contributor

Re: Tw Not Coping

Haven't been able to sleep much with the pain @creative_writer so hear you about that being a priority. Migraines are awful so I feel for you Hon 💖

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Oh no sorry to hear that @Zoe7

1,631 - 1,640 of 24,564
1...163164165...2,457

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.