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Recovery Club

Bad day

Bad day

Hey forumites. Just posting this here whoever is around, was up at 3am this morning and couldn't get back to sleep. Was in a panic and went to ED

Guy I spoke to there was helpful.

I think I'm going to be okay. It's just that this job has been quite different to anything I have done before. It's been a hell of an adjustment.

I ended up being called again by one of the nurses who i spoke to about 5 years ago when i first went to this hospital too.

It helped. he is pretty switched on

My partner was worried too (so that is nice).

In the end i have supports around me. I think i also need to be more honest about things with my psychologist. I sent him a long text to book in an appt. Next available was Tues next week but i will also be looking at a property to stay in. Will see how it goes.

39 replies

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In response to: Bad day

Re: Bad day

Thanks forum ma @Shaz51

In response to: Bad day

Re: Bad day

🙏 @Meowmy

Have you heard of the serenity prayer ?

I quite like it

God, grant me the serenity to accept the things I cannot change,
courage to change the things I can,
and wisdom to know the difference

In response to: Bad day

Re: Bad day

Interesting tabs @TAB
Shall suss that one out

In response to: Re: Bad day

Re: Bad day

Can get videos etc but nothing compares to classes @MDT re yoga plus if date sites to be believed all single women do it lol

In response to: Bad day

Re: Bad day

Hi @MDT

I'm sorry to hear you had a bad night. How are you feeling now? It looks like you got some good support which is really great.

take care

Hanami

In response to: Re: Bad day

Re: Bad day

Thanks @hanami
I am feeling good atm
Spoke to a upper manager who is switched on
Had 1 coffee that's all
Slept well.
Sun is out

Dunno what else to say other than it feels good

In response to: Re: Bad day

Re: Bad day

That's good to hear @MDT

A sunshiney day always! Also limited coffee haha. I love a few coffees but same as you I have to be careful and just have one. Two max.

take care

Hanami

In response to: Bad day

Re: Bad day

I just did a little reading on homeostasis @MDT. I had not heard about this condition before. This is a very interesting area and probably hard to manage and work on triggers??

Shame about the coffee, that is a real bummer! Have you been able to find a replacement? Are you a Chai person?

In response to: Re: Bad day

Re: Bad day

Its not a condition @Former-Member it's more like our body being in a functioning state.

I guess I am saying that I felt more settled. Yeah managed today well just on 1 coffee.

In response to: Re: Bad day

Re: Bad day

My sincere apologies @MDT!! I have a lot to learn about all the different things people experience on here. I would love to know more about it if feel comfortable to share??

And I am glad you feel more settled 😊

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