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Hi. I’m new and have never been in anything like this before. I’m really struggling with depression at the moment and just need a place to vent. there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.
I can’t get myself off the lounge. I don’t want to get off the lounge. I want to go to bed but it’s not fair in Jett. I’m a terrible mum. I’m a terrible person.
In response to: Re: I can’t cope
SnowieSenior Contributor
Re: I can’t cope
Sorry @Captain24 can't help but we can sit together
In response to: Re: I can’t cope
creative_writerSenior Contributor
Re: I can’t cope
@Captain24, you’re not a terrible person or mum, I know it’s hard to believe it. You are amazing and have a big heart. Sitting with you 💖🫂
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
Sorry.. @Snowie. I can’t help you either. As much as I wish I could help.
No @creative_writer. There is no good in me. I am just rotten to the core.
In response to: Re: I can’t cope
creative_writerSenior Contributor
Re: I can’t cope
@Captain24 is strong, empowers others in their depths of darkness. You are the light to other people’s darkness. We all appreciate you on the forums 💖
In response to: Re: I can’t cope
JynxModerator
Re: I can’t cope
The stories we tell about ourselves become our truths. Is there anything you could say about yourself, just one small thing, that shows some self-compassion @Captain24?
Here with you hun 💜
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
I literally have nothing @Jynx. At them moment I can’t see anything. I feel so sick. There just seems to be no good in me at all. I just hate myself so much right now.
In response to: Re: I can’t cope
JynxModerator
Re: I can’t cope
Hmm... would it potentially help if I 'fact-check' you @Captain24? Just in terms of gently challenging these beliefs you have about yourself.
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
I don’t know @Jynx. I don’t think it’ll change. The hatred runs just so deep.
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