I can’t cope

Hugs @Shaz51 - I'm sorry things are becoming increasingly stressful. I hear you.

I hope you will find some relief and be able to have some rest.

Take care, tyme

Sorry you feel like that @tyme. Hope tomorrow is a better day and that you get a good sleep tonight.

Other than the urges and being tired I’m actually in a good place. It doesn’t make any sense at all.

Hope sleep helps @Shaz51. I have literally just hopped into bed. Sleep well

Hey @Captain24 ,

Believe it or not, I have urges and suicidal thoughts all the time. That's part of my MH condition. That's why I can understand what you mean. By no means do I want to act on them. I love living and I'm thriving in life.

I used to think this was abnormal, but after working with my therapist, I've learnt that these chronic urges can continue. It's not about whether someone has or hasn't go urges, but whether they act on them.

In other words, I had to learn that having urges is part of life. I've learnt to live beyond that and stop thinking something was wrong.

tyme

Hey @Shaz51 @Captain24 ,

How are you both today? I'm better today. Feeling somewhat back to normal 🙂

I don't think I've felt that horrible, even when I had COVID!

Hope you are both well.

tyme

Ohhh @tyme , I amm finding a place to write 3 things that happened to me yesterday xxxx

@Captain24

Sounds good @Shaz51 .

I'm here - waiting, listening, and ready,

tyme

Thank you @tyme , @Captain24

One thing that happened yesterday is I got my hair coloured and trimmed

Well I ended up having toasted raisin toast and a cup of coffee while getting my hair done 😀💖

@Captain24 , @tyme , @Former-Member , @hanami , @FloatingFeather

The second thing that happened yesterday was to see my mum

She was sooooo low when I saw her I brushed her hair and put cream on her legs and arms and gave her lots of hugs

So shee felt a bit better when I left

Awwwww @Shaz51 -

That's so great to hear! Hugs 🙂

It must have been great to pamper yourself as well as look after your mum so that she felt better after.

I am so touched to hear,

tyme

The 3rd thing that happened yesterday @Captain24 , @tyme , @Dimity , @StuF

After wr came home and with a massive headache and stress neck ache I cooked roast chicken pieces and roasted vegetables for dinner

Today I ammmm soooo tired , resting today which is good

WASHED our sheets and tried to talk to my cousin about my mum needs hospital care now xxx