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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Hey @MissGremlin

Yep it was rough but I finished early and got some sleep. I’m about to go any mow the lawn for mum and dad. I’ll talk more later.

Mum is on a zoom meeting and there is a nutritionist. One of the guys asked about sleep apnea. Mums just discovered that if I don’t use my machine I could end up with dementia! But anyway. The nutritionist suggest a way to get to sleep easier is 2 Kiwi fruit and hour before bed and that should help. I thought of you and that is something so simple and easy to try. That isn’t going to hurt you at all. If it works then great. If I doesn’t it’s an extra serve of fruit for the day!

In response to: I can’t cope

MissGremlinSenior Contributor

Re: I can’t cope

@Captain24 I'm glad that you finished earlier and got some sleep. I hope mowing the lawns goes ok.

Can confirm that the kiwi fruits did not work for me unfortunately, I've tried it.

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