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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks for understanding @rav3n. Im in a world of hurt right now.

My psych telling me she will make time for me if I need her was really overwhelming. It makes me realise that her concern is serious.

In response to: Re: I can’t cope

rav3nSenior Contributor

Re: I can’t cope

i hear that, and sounds like you've got a great psych if she's showing both concern and care for you by offering more support @Captain24 how do you feel about booking in another session with her soon? i think i recall reading that you were saving up leave for another time?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

She is really amazing @rav3n. I have never had support like it.

I’ll see how I go. If I have another near miss. I guess I should maybe the near miss won’t be a near miss next time. Maybe I just should.

Im going to hospital in August so that’s why I need to save my leave.

In response to: Re: I can’t cope

rav3nSenior Contributor

Re: I can’t cope

i'm so glad to hear that!! @Captain24

ohh yep i see, it's tricky with the leave hey! i think you made a good point about the near miss not being so near if you do go.

also how's your resin stuff going?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

But what if I don’t want the near miss to be a near miss @rav3n

When I went on holidays I bought a lot of resin stuff. Stuff to make placemats and matching coasters. A box to resin the top of and seal the rest but I haven’t done anything.

I don’t have any joy in anything as much as I try. I have to push myself to just get out of bed. I didn’t even feed the dogs breakfast this morning.

Sorry. This is all negative and I know that I shouldn’t be negative on here. I don’t want to get into trouble for saying too much.

In response to: Re: I can’t cope

rav3nSenior Contributor

Re: I can’t cope

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m really sorry, I know you have no idea, but something you just said is really triggering. @rav3n

My psych wants me to start knitting or crocheting to keep my hands busy while I have downtime at work so I don’t disassociate.

Im really sorry but I really need to step back.

Thanks for giving me space tonight though

In response to: Re: I can’t cope

rav3nSenior Contributor

Re: I can’t cope

i'm so sorry!! yes, feel free to step back - really apologise for that @Captain24 i'm going to send in a check-in email real quick too.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

@tyme ?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Don’t worry. I know you’re busy. I shouldn’t have come here. Sorry. @tyme

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