FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29439 replies

13,081 - 13,090 of 29,439

In response to: I can’t cope

Re: I can’t cope

Just saw my Pdoc she has remove one med and increased a new med that she started me on. Double the dose.

She was glad that work allowed me extra time off work. She said she wasn’t ready to let me go home yet. She did say that I looked better than the other day that I saw her.

She has given me a task that I have to do everyday that I’m not happy about. I have to walk every morning and I’m not to skip it. I guess it’ll be nice down at the beach though. It’s probably a good way to start the day.

In response to: Re: I can’t cope

Re: I can’t cope

I believe in you @Captain24 . I can hear things are 'lighter' for you already.

Go for the walk. I'll 'walk' with you 🙂

In response to: Re: I can’t cope

Re: I can’t cope

I feel so tired and depressed. I feel

lonely in amongst all the people. I’m missing home. I’m missing my babies.

In response to: Re: I can’t cope

Re: I can’t cope

Awww @Captain24 ,

Absolutely! They are your babies. I would miss them too. I know how much you love them and what they mean to you. Would it help to write down what you want to achieve in the remaining time you are there, and that may help you get through?

I'm hearing you though. Homesickness...

In response to: Re: I can’t cope

Re: I can’t cope

I just want to feel better within myself. @tyme. I’ll keep going to group and take what I can out of it.

2 people that I was sorta friends with left today and they came in after me. So that hurts a little.

I just want to go home. I don’t know if it’s the withdrawal from the anti-depressant or the increase in something else she start, the walk this morning or just missing home

In response to: Re: I can’t cope

Re: I can’t cope

How did the walk this morning go @Captain24 ? Did you go on your own?

In response to: Re: I can’t cope

Re: I can’t cope

Yeah I went I my own. @tyme. It’s too embarrassing to walk with someone. I struggle so much in the way back. I had to stop twice to get my breath. It’s a really steep climb back.

It was ok. I only got to Cole’s and turned around to come back. Coles is at the bottom of the hill. I was going to the beach but it was just too much. I’ll try again tomorrow.

Has everyone arrived yet?

In response to: Re: I can’t cope

Re: I can’t cope

I’m lying in bed crying, feeling pretty much at an all time low.

The beautiful nurse that I just love came in. She can see how distressed I am. She is coming back in an hour to check on me. She made me a hot chocolate, got me some bikkies and a box of tissues.

If I still feel this bad tomorrow then I have to tell the nurses and they will ring my doctor to see what will help through my withdrawal. It’s getting harder by the minute.

In response to: Re: I can’t cope

Re: I can’t cope

Sorry your struggling

In response to: Re: I can’t cope

Re: I can’t cope

Oh hun @Captain24 , it's not easy at all.

You are doing the best you can. I'm so glad you have a nurse that really cares for you and is looking after you.

I had a challenging day today. Had to help someone make a phone call to the police because she was too distressed to. Someone had called her and asked to stay at her house because she of DV. It was difficult to see her so distressed. But I'm glad I could help her with the phone call.

13,081 - 13,090 of 29,439