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Trying makes it worse

Trying makes it worse

Hi,

I'm EternalFlower and I've been feeling completely overwhelmed, sad, and pessimistic.

I've tried and been a responsible patient and person, reaching out to various services when I started feeling scarily anxious and suicidal, 2 years back..

My Dr is new, a young guy who regularly admits he's inexperienced, and aside from some good jokes, he actually does very little

I notice how easy it is to blame myself that I don't feel better, a total shame spiral, but I wander if my treatments just are bad....

I wanted to chat and hear anyone and hope I can use this space to help not feel so alone.

Thanks xxx EternalFlower

2606 replies

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In response to: Trying makes it worse

Re: Trying makes it worse

Are you ok @EternalFlower ? No need to reply if you are struggling. Wanted to pop by & say hello.

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Happy Friday @EternalFlower

How are things for you today?

I woke up late today & then had a telehealth appt. It was only for repeats. The Dr I spoke with did not fill me with confidence! Luckily, he is not my usual GP.

I think this time during covid is so incredibly difficult for healthcare workers, GPs etc. I need to remind myself how fortunate I am to get the little bit of medical treatment I can. I have heard that many staff are leaving the system. As a patient, it is difficult too.

I don't have much to say..haha.. I'm really talking (writing) for the sake of it, to say 'hello'😄

I don't know what my plans are today. There are errands I need to do outside the house. Or I can stay in & catch up on tidying. Yay!

Oh, renovations are not as loud today. A rest day for my ears, that is good.

maddison xx ☄️

 

In response to: Re: Trying makes it worse

Re: Trying makes it worse

I feel silly @EternalFlower it's only Thursday...😳

Hope you are ok 💜

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Hey @maddison don't feel silly, good to have u here.

Glad u got Ur repeats and renovations are quietening.

Here I am doing OK...struggling in health care system in my way. Still bit traumatised.

It is hard for Drs and health care workers now to meet demand. I wander who feels it most. I feel even for the receptionists, the nurses, doing the impossible. Tbh I feel less for the Drs like psychiatrists etc. I feel sad when they mess patients around.

I liked how u wrote about Ur reactions to what I wrote, it made me feel good that u felt u could say how u felt. Sometimes SI is a real conversation ender. It's good to talk always! To just get it out.

I like what @TAB and @Appleblossom shared as well.

I'm regretting everything with my treatment and feeling stuck,

My Dr felt cold and unhelpful in response. He is concerned I go to hospital too much and said if someone feels only safe in hospital it's a problem.

.I don't want to go all the time. I don't only feel safe in hospital. Tbh I don't always feel that Safe in hospital. I feel my words are being mangled and twisted.

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Um I could have said similar to parts of your post @EternalFlower

had a Good trip to gp today was thinking I would have to be careful how I presented else totally unsatisfactory like last time.
anyway. Done Deal . Could not have gone better. 😼

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Love your chatty posts @maddison

I have a new neighbour and lots of power tools going here too!

@EternalFlower Had a better day today, tho the weather was pretty average.

I guess different people on the treating team have different roles and personalities. Make the most of the ones that are a better fit for you. The psychiatrist has most power, maybe. Its hard to share if they seem cold, and it is probably wise to listen to your instincts. I dont mind mine too much but I dont go into much either, just sum up the time since previous session and review meds. It might be part of your journey that you needed the hospitalisations as you came to terms with your family situation and I hope your new spt wkrs can help grow some better life experiences, and open up a path for you. For me it felt really weird being the one to choose what we did. I was not used to being the decider when someone else was involved, as always alone or struggling to be the pleaser. It was good for me tho.

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Hey @EternalFlower I'm so happy you reached out. I can tell you are struggling at the moment. I can also tell you have so much strength, despite enduring the weight of the world.

Yes, it is not the first or last time I have lost track of the days of the week. Sadly, this time I gave myself 8 days. I'm not really enjoying my second Friday so far.

Lots of problems with my friend. Manic behaviour means I don't get sleep.

I can really understand (as an observer) how you feel about hospital. I'm sure he would embrace the opportunity to be admitted as he feels he needs. I tend to agree with him too. And, no - he doesn't always feel so safe there either. Your doctor's response that 'you have a problem' kind of annoyings me. I have witnessed similar, less than professional support. I also have to remember that, I am not completely informed within the context it was said to you. I can totally appreciate that it made you feel unsupported, however.

I can't deny, that our health system is less than adequate. And also, we are so fortunate to have what we do. I liked your comment, wondering if the pandemic was worse for the staff or patients. The question itself might say enough.

I feel least sad for the psychs too! I'm not too good with psychiatry, in terms that I find it scary. My friend, has one of the most compassionate psychs I have ever met. He was very lucky there. My personal experience has not been anywhere near as good. Finding health staff (even a dentist!) that you can learn to trust is very difficult. I try to instill in my friend, how fortunate he is in that respect (with his current psych). It is only my opinion tho.

When I started becoming more active on SANE at the beginning of this year, I wasn't able to discuss suicide too much. It scared me a lot. My own feelings & thoughts were nicely buried. I thought it was a bad idea to re-live any memories I had.

The other part that scared me, was obviously if I spoke to member & then they hurt themselves. This was way too confronting for me. I actually wanted nothing to do with the subject.

Very surprisingly to me, I feel less personally traumatised by discussing it now. Of course it still affects me. Random thoughts will pop into my head during the day, wondering if "this person" is ok♥️

It can bring my mood down a little, I just get an underlying sadness - I guess wishing that no person ever had to feel that way... Now, I'm tearing up..

The thing is, if talking about it helps, & maybe sharing our pain can help us not have to carry so much on our own - then that's who I want to be.

It makes me happy that you found my communication style Re: SI , appropriate, or even beneficial. Digging up & acknowledging my own past traumas as an aware & compassionate adult, had been less traumatizing than I anticipated. Shining light can relieve shame. THANKYOU @EternalFlower @Appleblossom @TAB !

I feel better after writing all this to you. My second Friday night be ok xx

In response to: Re: Trying makes it worse

Re: Trying makes it worse

not sure what I did @maddison but Thanks 😁

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Lol @TAB idk either... Just general goodness 🌟

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Haha I like 'goodedness' @maddison lol 😸🧶🦖

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