FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Welcome and getting started

Welcome! Introduce yourself here 🙂

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support.

You may see members reaching out to share their stories, asking questions about mental health, looking for others who get it, seeking support and offering support. We hope you find this a supportive and welcoming space to be.

We want to get to know you, and introduce you to other members of the SANE Community.

To get started, you can simply post here by clicking "reply" to introduce yourself and a fun fact or two about you.

Or, you can introduce yourself to the community by starting a new discussion thread! How to do that you ask? Follow the below steps to create your first post.

  • Click back into the Welcome & Getting Started topic area
  • Click the ‘New Discussion’ Button
  • Type in a subject title
  • Enter your post (there are some helpful tips on how you can introduce yourself below)
  • Then click post!

Feel free to check out our "how-to" video here: https://youtu.be/y9y-b7q43eQ?si=79nIOvHs5Qxm7w0j

You may see our Peer Support Workers welcoming new members in this space, so please reach out if you have any questions, or if we can help you get started 🙂 We are always happy to help! To reach us, @moderator or email us at team@saneforums.org. We look forward to getting to chatting soon

1837 replies

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In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hi,

I’m new to Sane but have struggled with MH for most of my life (36yo).


most recently I was in hospital for 2.5 weeks and another 2.5 weeks at a community recovery centre. I’ve been home full time for almost two weeks now and gosh it’s hard.

TW: Suicde Attempt

Content/trigger warning
I did not expect to survive my attempt at taking my life. I’ve on and off had SI but had never acted on the thoughts until last month.



anyway, trying to get my life back together after a pretty traumatic time.
starting up regular therapy again and will be going to an ACT group fortnightly.

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hello @K8eand a big warm forums welcome to you. 🥰

I am so glad to read that you have some supports available to you after such a vulnerable time... knowing that you have reached out here makes me smile, because I get the sense you will meet some very like-minded humans, who will be able to hold space for all facets of your recovery; no matter what it looks like.

Please let us know if there's anything you need, we can answer your questions and guide you towards some threads you might resonate with as well. Don't hesitate to start your own conversation either, I am sure many people will connect with your experience.

Thank you for joining us here and looking forward to being on this journey with you.

Talk soon. 💛

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hi everyone. I’m new here and thought I’d introduce myself.

I’ve been through a lot with health and legal systems in the past few years and I often feel very unheard and isolated. I’m hoping this forum can be a place where I connect with others, share honestly, and maybe just have some friendly chats. Thanks for having me here. 💙

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

@alexislane

Welcome to the place of non judgemental love

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hi @alexislane and welcome to the forums.

It sounds like you've come to the right place for connection and conversation.

I look forward to seeing you around the forums

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

  • Hello all, I'm new here. i'm not sure what to write exactly. i am AuDhd and also have anxiety and depression. I'm still a bit scared to post as this is a public forum.

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Welcome @wavelength42, and a big thank you for showing so much courage by sharing this with us. I know it can feel really scary to share our mental health experiences publicly... but rest assured, you're in very good company here. 🥰

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hey Neuro Dees and other Super Humans!

I am Male in late 40s who is on Autistic Level 2 and has Schizophrenia!

I am on an antipsychotic...

While my antidepressant is gradually being tapered off!

I am looking for connection with individuals who are on pathway to recovery like me!

Also, I enrolled for Mental Health Certificate 4 for 2026!

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

@wavelength42 Welcome to the Twilight Zone - Whoops! I meant Safe Zone.

I too was very hesitant about taking that first step. In fact, I went back and forth over it for at least a year or more.

Being a successful member of a group, be it in the real or virtual world, is something I have rarely experienced. Plus, with my up down cycle, the thought of committing myself to maintaining some form of presence on here, let alone looking to the needs of others, was exceptionally daunting. But so far, it has actually gone really well, and sharing my thoughts and feelings in this forum has proved very helpful for me.

Not that my subconscious has stopped nattering away about it being early days, and how I always end up screwing things up in one way or another. The truth is that I'm still expecting I'll post something that will result in my being attacked because of what I wrote or how I expressed it. However, when that's pretty much been the pattern of your life, it's a tough foreboding dread to shake. Nonetheless, I have to tell you that the moderators on here are diligent in their duties. Softly, softly they pad, searching out anything that might bring us harm be it caused by ourselves or others.

Now, look at you! You've taken that first step. Respect. That took a lot of courage, to which I can relate. Whatever happens after this, I encourage you to celebrate this awesome achievement.

Imagine me, in the past, having to fight to force myself to go out into the world for one reason or another, because for me it can feel akin to having to climb Mount Everest. That rare day finally comes when I muster up the courage to do it. I pick up my keys, open my door, and head to my Ute.

Then, once I'm sitting inside it, suddenly the thought of being out in public where I will have to deal with people, where I will be vulnerable, overwhelms me. I cave telling myself that I just can't do this and back inside I go.

But standing in my living room, I remember that over the past week or so I haven't been able to convince myself to even open my front door. This time, however, I've achieved so much more. I start celebrating that victory to a ridiculous level.

I applaud myself for the fact that I actually managed the herculean feat of opening my front door, before making that exhausting trek across the wilderness that lay between myself and my Ute. Yet more glory awaited as I heroically opened my Ute door AND closed it after sitting down inside. Even more truly astounding. I made a miracle happen by inserting my key into the ignition.

I know! I know! If crowds had been gathered watching, they'd have been cheering themselves hoarse.

It really is a fantastic achievement. Fantastic because we are not 'normal' people. No, we are the Nero-divergent for whom some of us at times may find simply getting out of a chair requires stoic heroism, the acceptance of a journey that will be just as harrowing as getting that damn precious back to its melting pot was.

Not being afraid to do something and doing it is not courage. Not letting fear prevent you from doing what you are afraid to do is the purest form of courage there is.

Therefore, well done! Last week the door remained closed, this week it isn't.

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Welcome to the house of fun.

You'll find all manner of support in here.

Kudos to you for enrolling in the Certificate IV!

Looking forward to hearing my of your story

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