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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Welcome and getting started

Welcome! Introduce yourself here 🙂

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support.

You may see members reaching out to share their stories, asking questions about mental health, looking for others who get it, seeking support and offering support. We hope you find this a supportive and welcoming space to be.

We want to get to know you, and introduce you to other members of the SANE Community.

To get started, you can simply post here by clicking "reply" to introduce yourself and a fun fact or two about you.

Or, you can introduce yourself to the community by starting a new discussion thread! How to do that you ask? Follow the below steps to create your first post.

  • Click back into the Welcome & Getting Started topic area
  • Click the ‘New Discussion’ Button
  • Type in a subject title
  • Enter your post (there are some helpful tips on how you can introduce yourself below)
  • Then click post!

Feel free to check out our "how-to" video here: https://youtu.be/y9y-b7q43eQ?si=79nIOvHs5Qxm7w0j

You may see our Peer Support Workers welcoming new members in this space, so please reach out if you have any questions, or if we can help you get started 🙂 We are always happy to help! To reach us, @moderator or email us at team@saneforums.org. We look forward to getting to chatting soon

1837 replies

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In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hello @1978 Welcome to the forums and thank you for sharing such a in depth introduction and background on yourself and your experience!

I really liked what you said at the end about not feeling embarrassed because it makes you who you are, and being the one to help yourself, very inspiring 😊

I look forward to seeing you around

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hello.

I'm new, so would like to say nice to meet you.

Most people in my circle say I'm a good person with a fun sence of humour and compassionate.

However, I am struggling.

As a gay man in a rural community it is difficult to find people willing to listen without judgement or baggage. This is proving to be isolating and lonely.

My complex PTSD caused by extreme violence has been getting out of control, complicated by significant and progressive debilitating health issues. With my cognitive abilities declining, it is becoming harder to control my reactions to triggers. With my challenges, I'm feeling increasingly hollow. A facade of a person.

Hence being here.

A new round of treatments with neurologists, psychologists and councillors is just beginning. This scares me, adding to major anxiety. Part of my fear is previous engagements with psychologists/counselling has resulted in abandonment due to they couldn't handle the violence of my experiences.

So, please forgive my intrution, I'd like to have a method of being heard; even if it's not responded. For me writing something is a bit of a release.

I wish you well on you journeys, just at the moment my travels are impacted by flat tyres and no emotional spares.

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hi, I'm 3D.

I try to be as kind and thoughtful as I can to other people as is possible in this ravaged world.

I'm not working outside the house currently, so I spend my time creatively, sewing, making jewellery, and programming. And a few other things.

I'm autistic, have schizophrenia, and severe osteoarthritis.

Right now I'm manic as all get out, so I will quickly say hi to all, and look forward to engaging with other people.

Thank you for having me!

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hello @1978 @3DPrintingChaos @McFluffy ,

Great to have you with us!

We hope you find the forums helpful as you navigate them. Please reach out if you need any assistance or if there are topics you are interested in reading about.

We'd love to help you get to them!

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

@3DPrintingChaos welcome to the forum 3D 😁

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hello community,

This is my first time ever posting to a forum discussion, and doing so in one with sensitive souls such as ours, I hope I don’t mess it up and say something stupid.

I’m FreddieQ. ADHD w extreme emotional dysregulation, BD II, GAD, OCD, PTSD. Oh and I’m also in the middle of divorcing my partner of 20 years. Though that last one is definitely stressful, it is actually a very good thing because 1) I’ve taken my mask off, 2) I’m free to me me, scars, triggers and all, 3) never again will I stay with a future partner if I ever see them looking at me the way he used to when he thought I wouldn’t see - like I was from another planet and speaking in alien tongues (ok, I may have seemed to act this way at times, but still…).

Anyway. It looks like I signed up to the SANE forums a couple of years ago, but never actually took the plunge and did anything with it. I was a super hot mess back then, very very low.
Things are a bit better now, so I’m less of a mess, but a hot mess I remain all the same.

Thank you very much for having me.

FreddieQ 🌻

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hi there,

I am trying to socialise with people again.

Really want to learn to do this without feeling afraid or ways to cope or manage.

Long story short.

Always been struggling with social stuff and battery.

Like all the old fashioned rules were supposed to apply, but they don't.

I am questioning Autism.

Because of how much stress social has given me my life.

But this was shutdown as I am an attractive female adult.

There are overlaps with C-PTSD.

Right now I feel completely broken down and I need to be able shed my fears of people to survive.

Sorry for seeming so negative.

Thank you for having this space.

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

I can certainly relate @Miaow !

Welcome to the forums. So glad to have you with us.

We're pretty cruisey around here.

Believe it or not, I spent many years under the covers. I stayed away from people for over a decade.. and yes, CPTSD has a part to play.

Long story short, these forums was where I started opening up again. I used these forums as a sounding board for what was going on inside me. The forums were anonymous so I felt safer. This was how I started socialising again.

Lo and behold.. years later, I'm still here...

What are some things you are interested in?

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Thanks for your reply. Nice to meet you.

It's nice to know it's a safe space here and I'm not alone.

For interests re mental health:
I guess at the moment. Just trying to feel calmer and starting to interact with people.

Feels like there's a hissing cat inside me. Even when I started writing this. I don't want to feel that way.

Tips and tricks to stay on routine and hold focus or reground.
I struggle with memory flashbacks all throughout the day.

Also awareness of the physical body. I feel so disconnected from mine. Then self care can become hard.

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hello. I am dealing with an eating disorder, suicidal thoughts, chronic pain, depression, anxiety, and trying to remain sober from alcohol. I have been waiting on the SANE phone line for over 30 minutes. Is anyone there?

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