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getting fit safely

getting fit safely

@oceangirl@TABs @Meowmy @Bunniekins

115 replies

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In response to: getting fit safely

Re: getting fit safely

Was thinking tabouli other day not seen in shops for a while . Parsley so healthy. Will look. Also need to do own sprouts ie get seeds and grow them. Uber healthy. Very good for kidneys. Been thinking 5 years now get small herb garden and done nothing Hmm. Also need to get onto green tea (w jasmine to make drinkable)

In response to: Re: getting fit safely

Re: getting fit safely

Hi 🙋‍♂️ @Emelia8 😸

In response to: Re: getting fit safely

Re: getting fit safely

@TAB @Bunniekins 😄💖

⛳🏃🏂🎳🏊

In response to: Re: getting fit safely

Re: getting fit safely

will be trotting round backstreets in an hour or so now Am up lol @Emelia8 @Bunniekins

In response to: Re: getting fit safely

Re: getting fit safely

Morning @Bunniekins , @TAB , @Emelia8 , @Eve7 , @Former-Member , @Dimity , @Appleblossom

Had avacodo on one piece of toast for breakfast and a cup of coffee

☕🥑🍞

In response to: Re: getting fit safely

Re: getting fit safely

Ha ha @Shaz51 Yesterday I finished last piece of burgen dark bread with cocoapeanutbutter. Today I am on brie, dried tomato on ryvita. We are having less carbs.

Only tried I container of shakes ... alright .. but prefer real ffood.

Yep housework and functional exercise is great @Former-Member

Swimming is great, but

i am on a holiday from it the moment @TAB

@Eve7 @Emelia8 @Bunniekins @Dimity and all ...

Recovering from Christmas Abundance ..... Next Year....

In response to: getting fit safely

Re: getting fit safely

@TABs be safe walking that early.xx

In response to: Re: getting fit safely

Re: getting fit safely

@Emelia8 @Appleblossom @Shaz51 Hey ladies had wheetbix and plain yoghurt for brekky. xxxx

In response to: Re: getting fit safely

Re: getting fit safely

went for a walk along the bay and sat with support worker in the shade and watched the water in the bay xxx

In response to: Re: getting fit safely

Re: getting fit safely

@Shaz51 sounds wonderful my sister re holiday. Hope you finally got your rain.xxx

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