BunniekinsSenior Contributor
getting fit safely
@oceangirl@TABs @Meowmy @Bunniekins
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
getting fit safely
115 replies
In response to: getting fit safely
DimitySenior Contributor
Re: getting fit safely
Vegies are good @TAB @Bunniekins I had beautiful home-made caesar salad but then came home late to no lights as my safety switch had tripped. Identified the light at fault but will have to get an electrician.
In response to: Re: getting fit safely
TABSenior Contributor
Re: getting fit safely
woo that's gotta suck re lights hope you get help soon @Dimity
In response to: Re: getting fit safely
TABSenior Contributor
Re: getting fit safely
Hi @Emelia8 hope you are okay
In response to: getting fit safely
Unknown userMember
Re: getting fit safely
@oceangirl @TAB @Emelia8 @Bunniekins and others I like vitamin drinks and vitamin suplement gummies.
In response to: getting fit safely
Unknown userMember
Re: getting fit safely
Hi @Appleblossom
Fruit and veg definitely! Housework can be good exercise too, especially when you include rearranging furniture and running to and fro, cleaning out rubbish and making the home feel spotless haha! Running around for a couple of hours in order to get all the housework out of the road does work up a sweat!
In the new year I'll be organising some swimming activities. I'll also be walking on a daily basis as much as possible as well. Lately I haven't felt up to walking a lot so we'll see how I go in the coming weeks.
Fruit and veg definitely! Housework can be good exercise too, especially when you include rearranging furniture and running to and fro, cleaning out rubbish and making the home feel spotless haha! Running around for a couple of hours in order to get all the housework out of the road does work up a sweat!
In the new year I'll be organising some swimming activities. I'll also be walking on a daily basis as much as possible as well. Lately I haven't felt up to walking a lot so we'll see how I go in the coming weeks.
In response to: getting fit safely
Unknown userMember
Re: getting fit safely
@TAB at the supermarkets you can get heaps of ready-made healthy meals now. I hope you can get back into the eating fruits and vegies habit on a daily basis it's a royal pain to prepare them but bloody well worth it in the end mate! ☺️ I like to make fruit purees to go with my breakfast cereals from time to time, too.
In response to: getting fit safely
Eve7Senior Contributor
Re: getting fit safely
Well done @Bunniekins
I hsc taboulhi for lunch and Vegemite on toast for dinner 💚
In response to: Re: getting fit safely
BunniekinsSenior Contributor
Re: getting fit safely
@Eve7 I lovw tabouli 😄 and vegemite on toast is also yummy and healthy xxx
In response to: Re: getting fit safely
TABSenior Contributor
Re: getting fit safely
I've got to get cobwebs off pushbike. Also got to 'own' the mornings with weather around 40s next few days here. Sunrise 4.40am ish got to be walking lol @Bunniekins 😅
In response to: Re: getting fit safely
TABSenior Contributor
Re: getting fit safely
So long ago when health under control was an ideal @Former-Member I was swimming, walking more,eating more veg plus had juicer for celery carrot ginger Apple drinks . Plus used to put waste from that in pineapple jelly and eat it lol
