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Something’s not right

Self harm

Self harm

I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.

@Former-Member - am safe

780 replies

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In response to: Self harm

Re: Self harm

Probably play Xbox @Snowie

In response to: Self harm

Re: Self harm

You ll get through it 💪💪💪 @Fluttershy1

In response to: Re: Self harm

Re: Self harm

Sounds like a good idea @Fluttershy1

I hope playing the xbox helps take your mind of things.

In response to: Re: Self harm

Re: Self harm

Thanks @Former-Member.

Hopefully @Snowie

In response to: Self harm

Re: Self harm

@Fluttershy1 Hi Fluttershy1 I dont think we have met before :). Hoping your day is improving. Love greenpea

In response to: Re: Self harm

Re: Self harm

It's candydipper1 @Bunniekins

In response to: Re: Self harm

Re: Self harm

@Fluttershy1 sweety why did you change your name? you dont have to tell me am just curious. Sorry life is treating you hard atm.xxx

In response to: Re: Self harm

Re: Self harm

@Bunniekins - just felt like a change, it goes with my profile pic

In response to: Re: Self harm

Re: Self harm

Hi @Bunniekins @Snowie @Former-Member @NatureLover @BPDSurvivor @MDT @Eve7 @Peregrinefalcon @pinemushroom -

Today is a mess, family are blaming me for everything they tell me I'm faking my MH when I'm not, they tell me I'm not good enough sometimes, I buy stuff for myself and they just help themselves to it. They get angry at me for no reason. They take my bank card off me sometimes. I get yelled at for the smallest things. ITS NOT FAIR

My mental health is already everywhere and they are just making it worse. They also have it in for my supports that come in and out to support me they tell me they are too bossy when they aren't.

grrrrrr.....

I feel like a mistake

I feel like a failure

I feel like a let down

I feel like I'm not good enough

I feel worthless.
I feel hopeless

am safe

In response to: Re: Self harm

Re: Self harm

Oh @Fluttershy1 ,

I hear you. I acknowledge and validate how you feel. It's true we can make people take on advice.

So now, what is in your control that can help you make this situation a better outcome for yourself?

It just seems the situation is really pulling you down. Can you think of ways to turn these challenges into opportunities?

No need to stress for answers now. Just something to think about in the future.

Hugs,

BPDSurvivor

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