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Fluttershy1Senior Contributor
I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.
@Former-Member - am safe
In response to: Self harm
Fluttershy1Senior Contributor
Thanks for being there for me @Former-Member, Things are abit rough lately. I feel numb
In response to: Re: Self harm
BPDSurvivorSenior Contributor
I'm here @Fluttershy1
In response to: Re: Self harm
Fluttershy1Senior Contributor
@BPDSurvivor - feeling upset
In response to: Re: Self harm
BPDSurvivorSenior Contributor
Hi @Fluttershy1 ,
Feelings come, feelings go.
Feelings are not good. Feelings are not bad.
You are not your feelings.
You are you. You are precious and worthy.
BPDSurvivor
In response to: Re: Self harm
Fluttershy1Senior Contributor
@BPDSurvivor @Snowie @Shaz51 @outlander @cloudcore - I feel like a mistake. I just want to run & hide. I feel like I'm not good enough. My emotions are everywhere.
am safe 😭😭😭
In response to: Re: Self harm
Unknown userMember
Hi there @Fluttershy1 , I'm sorry to hear that you're struggling with what sounds like some big emotions today. You mentioned that you are safe, but I also wanted to make sure that you're able to access your supports should you feel you need them today?
In response to: Re: Self harm
Fluttershy1Senior Contributor
@Former-Member - don't wanna talk to any of them. They all upset me. Me listen to music and dance. I'm safe
In response to: Re: Self harm
Unknown userMember
Sending you chilled vibes to go along with your music and dance.
In response to: Re: Self harm
Fluttershy1Senior Contributor
@Former-Member - just dance around the room like nobody is there
In response to: Re: Self harm
Fluttershy1Senior Contributor
@Peregrinefalcon
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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