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Fluttershy1Senior Contributor
I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.
@Former-Member - am safe
In response to: Self harm
Fluttershy1Senior Contributor
No need to be sorry @MDT
In response to: Re: Self harm
MDTSenior Contributor
In response to: Re: Self harm
BPDSurvivorSenior Contributor
Hi @Fluttershy1 ,
Do you have a psychologist you can talk to? Perhaps you can work through some of these feelings. I hear you are in a low place. It is a lot of effort to get out, but the effort is worth it.
As @Former-Member a mentioned, focus on the small things that are working. Challenge your unhelpful thoughts. That is, "no one cares" .... we care.
Hugs, BPDSurvivor
In response to: Re: Self harm
Fluttershy1Senior Contributor
Hi @BPDSurvivor @MDT @Former-Member @Shaz51 @Former-Member @Snowie @RiverSeal @Former-Member @Paperdaisy @TideisTurning @Former-Member @cloudcore and anyone else passing by.
things have been a little rough lately I've been feeling overwhelmed and quite upset, I feel like I'm alone with my own emotions and the way I feel, sometimes I feel like nobody cares.
I feel like my family has been extremely rude and tell me I'm faking my MH when I'm not, they tell me I'm just doing it for attention when I'm not, I'm struggling my family have a lot of stigma around MH and I don't know what to do
In response to: Re: Self harm
MDTSenior Contributor
In response to: Re: Self harm
Unknown userMember
It can be really hard feeling misunderstood, @Fluttershy1
I've been there. Places like the Forums make me feel less alone though.
Sitting in this with you
- periwinklepixie
In response to: Re: Self harm
Fluttershy1Senior Contributor
Yeah @Former-Member, it can be hard, also very overwhelming
In response to: Re: Self harm
Shaz51Senior Contributor
sitting with you @Fluttershy1 
In response to: Re: Self harm
Fluttershy1Senior Contributor
Thanks @Shaz51,
hey @Daisydreamer, could you please email me regarding forums username change?
In response to: Re: Self harm
SnowieSenior Contributor
@Fluttershy1 💕💕
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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