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Fluttershy1Senior Contributor
I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.
@Former-Member - am safe
In response to: Self harm
Fluttershy1Senior Contributor
Meh @Former-Member
In response to: Re: Self harm
Unknown userMember
That's better than some people I guess @Fluttershy1 i read somewhere you don't have to be happy to have a good life and it's stuck. Try focusing on the little things maybe that'll work for you just a thought
In response to: Re: Self harm
Fluttershy1Senior Contributor
That's sorta hard, you don't really know my past history @Former-Member of
In response to: Re: Self harm
Unknown userMember
I remember some stuff @Fluttershy1 and the title to this thread is "self harm" but I'm not gonna judge you. What I found that helped was YouTube and motivational stuff there. If you can focus on the present there's a lot of encouragement and care "dr Jobor Mate" he has adhd and now he's done some amazing stuff if you'd like I can show you a motivational video??
In response to: Re: Self harm
Fluttershy1Senior Contributor
I don't know ok @Former-Member, feeling quiet and not so good
In response to: Re: Self harm
Unknown userMember
Yea I focus on my feelings too @Fluttershy1 from sports I guess but it doesn't really help in the real world anyways check this out... it may not be like what people are doing, clubs, etc but hope it helps
In response to: Re: Self harm
Fluttershy1Senior Contributor
Hey @BPDSurvivor @MDT @Shaz51 @Snowie @jem80 @Zoe7 @Eve7 @Meowmy @LostAngel - not a good night feeling extremely upset and overwhelmed. Am safe
is anyone around to chat?
In response to: Re: Self harm
MDTSenior Contributor
In response to: Re: Self harm
Fluttershy1Senior Contributor
My head is spinning @MDT
In response to: Re: Self harm
MDTSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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