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Recovery Club

Walking for Wellness and Healthy Habits

Walking for Wellness and Healthy Habits

  • So I took part in Topic Tuesday this evening on Physical Activity for Mental Health. I feel motivated so I am going to give up my couch potato ways and start to make an effort to get outside to walk for exercise. I am hoping that I will improve my mental health whilst losing weight and increasing fitness. I am going to keep you updated about my progress here. Feel free to join in - the more the merrier! Maybe we can help motivate each other.

Meggle

1236 replies

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In response to: Walking for Wellness and Healthy Habits

Re: Walking for Wellness

Love the Pokemon catching @Oaktree - is it just the first generation Pokemon? Or have they added all the new ones? I've never played it, so I don't know much. Great way to get kids out.

@Captain24 , your walk sounds awesome! Loved to have been there!

tyme

In response to: Re: Walking for Wellness

Re: Walking for Wellness

It was nice @tyme. It did feel good. Shame about now.

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Hi @tyme

I don’t know enough about Pokémon Go to tell you which generation I am collecting but they are not all available all the time. Some are only available on community days. There is a community day coming up on the 13th August between 11am and 2 pm local time. There is like triple stardust that day so that’s useful. I also have 6 starshards (not sure if that’s what they sre called) which increases my stardust by a further 50% so I will be using those. It will be a three hour walk that day. Will have to remember to take water. Looking forward to it though. I need to get all evolutions of the special Pokémon and hopefully some shiny ones too.

Meggle

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Hope the walk@meggle wont be to much.Three hours sounds a lot for this little vegemite!!!!

In response to: Walking for Wellness and Healthy Habits

Re: Walking for Wellness

How are you going with your walking for exercise?

I always feel better when i start the day with a walk

In response to: Re: Walking for Wellness

Re: Walking for Wellness

It was cold and wet this afternoon and I missed my walk. Maybe I should have gone out in the rain.

Hope you're doing OK @Oaktree @TAB @Jimbo2 @Captain24 @Jimbo2 @tyme @Shaz51

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Yes re Rain .. @Dimity .. just w brolly ... lol

In response to: Re: Walking for Wellness

Re: Walking for Wellness

It has been wet here too but I went for a bit of a walk to catch Pokémon this morning. There was a new collection challenge and I used my 15 minute adventure incense.

Meggle

In response to: Re: Walking for Wellness

Re: Walking for Wellness

I hadnt walked in ages. Did 1hr lake walk ok day before yest . See what I come up with today

@Oaktree Hi 🙋‍♂️

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Good morning @TAB , @Oaktree , @Dimity , @rivergal , @Jimbo2

Took me a while to get out of bed today , soo many aches and pains

Started moving and now it is a tiny bit better soo I think I will take it easy for the weekend

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