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Something’s not right

Band-aid

Band-aid

Everything has been feeling like a bandaid lately. Psychology, AD'S, alcohol, exercise, friends, family, everything that I'm trying to do to get through the day just feels like putting a bandaid on a gunshot wound. Nothing is making it better. Nothing.

It keeps coming in these debilitating waves where everything inside of me feels like it's crying out in pain. This heavy ache in my chest that pulls at me and drags me down is making living seem less and less like a possibility.

I've been better than this, I'm sure of it. But I've also been here, and I've also been worse. I'm sure if I can keep holding on that one day things will get easier and I'll be able to manage again. But I'm drowning waiting for that day to come. I'm trying. It doesn't look like it, but I am. It's not enough to just try though. Life isn't that kind.

I've reached out for help, I'm getting help. I make a point to catch up with my mates. I'm doing what I can. But nothing changes this constant battle going on in my head. All I seem to think about is how much I'd like to commit suicide. Those thoughts are becoming more frequent, I'm not sure I even managed to go 5 minutes without thinking about it today. It's always there. What a relief it would be to just let go and not have to live another second feeling like this. I wish I had that freedom. I wish I didn't have this responsibility. But I can't just leave, what would happen to my boy? All I want is to protect him. No one protected me. If I go, would I be sending him down this same path? I can't do that to him.

Everything inside of my feels like it's drowning in so much misery. It doesn't stop. It doesn't let up. Just so fu*king miserable that the only thing that I can imagine making it any better is ending it all. I wish I could die. I wish I could let go. I wish I could give up on this failed experiment of a life. I've pushed and pushed on for so long. I'm not sure I've ever felt joy, happiness, not really. Just this, day after day.

I'm so fu*king miserable and it won't let up. I just want it to stop. Nothing is working. Nothing ever works. Yeah I can talk to my therapist or go on the helplines and shit but it doesn't help. There's no cure, no way out of it, no way to heal, no way to move on, no way to leave it in the past. It always comes back to this. I always come back to this place. Hopeless. I wish there was someone in my life I could trust my son with. I just want to be done with this life. I want to be selfish and set myself free from this constant misery. I don't want to keep trying anymore.

45 replies

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@The-red-centaur 💙

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Hey @The-red-centaur

You're a good friend, it's really nice to see you. I hope this means you are doing a little better. 🙏

@saltandpepper 💙

@Bow ❤️

@Oaktree 💕

In response to: Band-aid

Re: Band-aid

@The-red-centaur Wanted to say thank you for your heartfelt response last night. The way you describe those moments of light after the darkness sounds like something worth fighting for. Sorry I couldn't put it into words last night. I really appreciate your support especially when i know how much you've got going on

And thanks all for helping me through another fantastic night. You guys are all gems and I'm so thankful for the support I receive here

@The-red-centaur @Anastasia @Bow @Oaktree @Former-Member

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@saltandpepper 💙

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@saltandpepper ❤️🧡💛💚💙💜
You would have done the same for me. You are a kind and amazing person and you're so worth it.

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Couldn't agree more @The-red-centaur 💕

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@saltandpepper & @Bow my heart breaks for you both. I don't have kids, but I do know that all encompassing darkness that pulls you further and further down. I spent 14 years lost, drowning, just as you describe.
Like others have said, there's no promises things will get better quickly. But the tide will shift and you will find light again.
So please keep fighting, not just for your kids, but for yourselves. You deserve to stick around for the rainbows after the storm. xx

BB 💙🐰

In response to: Band-aid

Re: Band-aid

@saltandpepper

Unfortunately depression feeds our mind with all sorts of thoughts. It's hard to differentiate what thoughts the depression is causing, is it us causing these thoughts or is it just depression speaking. I hope that part makes sense, let me know if it doesn't.

I'm no stranger to these thoughts myself. If there was a complete and safe cure for depression that was easily affordable by all, there would be no depression. For me it's lifelong, for some it could be temporary or fleeting.

At this stage the only insight I can give is management. I prefer to self manage my own depression. It took me a very long time to get to the point where that works for me. I listen to myself only. If I don't want to do something I don't. I don't explain myself to anyone because at the end of the day I am doing only what's right for me.

What I'm suggesting here is maybe try changing your current path. Learn to listen to yourself. Lots of voices will come in from the past reminding you of what you should and shouldn't be doing in regards to depression. I am not saying do not believe the advice, I'm saying to tune into yourself with every bit of advice you've been given and will be given and question if it's right for you. Not if it is right or wrong, if it is right for you.

Let me know if I have made that easy to understand? Sitting with you.

Powderfinger.

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Thanks for the support @bipolarbunny what changed for you after 14 years--if you don't mind me asking?

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Yeah it all makes a lot of sense @Powderfinger Thanks for the reminder that depression isn't all there is to me. It's part of me, but it is not all there is to me. I need to remind myself of this more often.

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