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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Hi @LostAngel @Smc @bipolarbunny @TAB @Adge @frog @Shaz51 @MDT @BPDSurvivor @AussieRecharger @HenryX @saltandpepper @Daisydreamer @Appleblossom @roses @Former-Member @Former-Member @Former-Member @Former-Member @Former-Member @TideisTurning and all forumites here! Well done on all of your great achievements over the past few days and weeks!

Today, my achievements have been:

- Went and purchased a new jacket at Kmart

- Took my housemate/best friend shopping

- Spoke to my sister on the phone -
- Had a shower

- Caught up with life on the forums
- Did some knitting


Judi9877

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In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done @Judi9877

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi everyone!

@TAB @Judi9877 @LostAngel @Smc

My achievements are BIG today:

- I've finished my work project! It's been a LONG 5 weeks!
- I've finished uni for this semester

- I'm on my last leg for this school term!

How exciting!

BPDSurvivor

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well Done @BPDSurvivor I got first assignment in for Tafe course and it passed, have dropped the ball in the week after tho, need to get back into it

In response to: Re: Daily Achievements!

Re: Daily Achievements!

good Job @BPDSurvivor prehaps you should give yourself a reward or self care treat of some kind for completing your work congragulations

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Todays Acheivements are one getting out of bed,having hot shower,washing blankets,trying to have a more foccussed,postive and peacefull outlook in general,eating regulary throughout the day,2 hot coffes and cherry ripe chocolate for a snack,resting and focussing on personal and practical goals,basically evaluating things and trying to be peacefull but attention to details moving forward with goals in general,going to watch a movie on Netflix for self care, looking at inspecting second hand cars and working through what needs to be done in regards to that,thinking about wether bills are up to date,housekeeping in terms of those things,checking emails,working out to do list for the coming week

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done @LostAngel

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi everyone!

To share my achievements for today:

1. First time I've felt VERY WELL in about 6 weeks!

2. I went on three walks today.

3. I ate healthily today.

I feel the best I've been in such a long time.

@TAB @Judi9877 @LostAngel @Smc @bipolarbunny

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Wow ! Happy for you @BPDSurvivor make the most of it guess

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Thanks @TAB ,

Also, congrats on submitting and passing your assignment!

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