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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

hmm just took mattress out front, checked ute hire @ bunnings pumped up air mattress, moved old car headlights, not in 'selling mood' .. but think maybe time to take a few pics and put things on fb lol, well esp is have to move out, landlord talking about selling. this is all stuff have No need for at all, can do Have no room for/sort of would like to keep stuff further d down the track lol

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Prob good to make a start @TAB while you're in the mood. I should have a look at FB or Gumtree re some of my stuff.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hmm not really in the mood, I have to do it at some stage @Dimity plus shifting stuff around has blown knee up again lol , maybe I'd better go to physio first then try and do physical things lol

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Don't overdo it @TAB. Does strapping the knee help?

In response to: Re: Daily Achievements!

Re: Daily Achievements!

I'm thinking it did it properly strapping would help @Dimity going to finally get to physio and get advice if nothing else .I took drs word too literally I think they said nothing would really help, yes underlying problem for sure, put would help weak bits that have Aggravated underlying problem I'm finally coming to realise .. and at the same time thinking well why hadnt I gone this way like months ago .. oh well

Got to get moving here. Thanks for chatting 😊

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Dimity @Judi9877 @TAB @RedHorse @RedHorse @MDT hello everyone, hope you had okay days. I survived work today. And tried steps to wind down from stress. Still okayish. Take care all.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done with Persistence everybody 😸😅

In response to: Re: Daily Achievements!

Re: Daily Achievements!

hi everyone - i went for a walk and did some gardening today - woohoo!

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done @soppykat 😸

In response to: Re: Daily Achievements!

Re: Daily Achievements!

awww hi @TAB thank you im trying to fight my depression i have and low self esteem which i have always had so yeah
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