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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

And thank you @TAB for being such a supportive presence on the forum👍

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hmm as if but yeah Thanks @RedHorse

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done on all your achievements, friends.

Today I caught up with a couple of friends by text, I did a big wash up, and I walked around the block picking up litter. I had scrambled eggs on toast for dinner and wrote out a birthday card to post tomorrow. I looked back over my digital wellbeing stats for the week (far too much screen time) and my mood tracker (the worst week in 6 months). And I posted on the Forums.

I'm grateful for achieving what I did today.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Yesterday I had mum over, to spend time with, and also to give me a hand around my unit. I chipped in in the cleaning as well. My achievement for yesterday was letting someone help me. We also watched the first episode of 'succession'. Today I have a course for another work ticket. That will be a big achievement. Have a great day 🙂

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Ugly_Trout well done. Take care.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Dimity well done. Hope you will have a good day.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hope your course goes okay @Ugly_Trout my confined spaces runs out next week, not bothering to renew it til my knee gets better

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Interesting re screen time @Dimity Oh I went to recycling place other day, saw woman I used to see on my regular walks there. She had a flash new pushbike. Maybe its from the cans she was always picking up

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi @Meowmy @Dimity @RedHorse @Ugly_Trout @Clawde and any other 'Achievers' .. lol

um

  • I had a shower
  • had a shave
  • 2 coffees now
  • took meds ok not psych ones, staying alive ones lol
  • rang govt dept and get DES provider changed again, really went from frying pan to fire with last one lol
  • went to centrelink to get clarification on where I am in system now, think things a bit more clear now

just about to re-check lists, think am almost done for the day, ok will make a short list and work on that, best to do things sooner than later sometimes

Have a good day All 😊

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good work @TAB

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