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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Hi @Meowmy @Appleblossom @TAB and others 🙂 I showered again this morning. 2 days in a row now. I went down the shop, at 4am, but still did some shopping. Which was good. Went to my brothers place for a few hours which was good but still a little anxiety causing. Not my unit.. Overall I'm glad I did these things today. Now de-stress.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Ugly_Trout can understand how you feel. A bit amxious here Going out to a gathering in two hours. Take care.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Meowmy Good fortune to you this arvo. I almost didn't go, but I'm glad I did. If that helps 🙂

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Ugly_Trout thanks for support.

In response to: Daily Achievements!

Re: Daily Achievements!

todays achievements are one sleeping in, two hot shower, three listening to insght timer mindfullness app,four posting on the forums,five cups of tea thats all for today

In response to: Re: Daily Achievements!

Re: Daily Achievements!

That's good @Ugly_Trout I went to local shops so far, but seems like slept a lot of the day, think because of stress, poss having to find new accom soon, cant work, no income etc

In response to: Re: Daily Achievements!

Re: Daily Achievements!

It's been a very slow weekend for me. I'm not in a good headspace and am trying to practice self compassion...

My achievements don't go far beyond getting out of bed and dressed, taking my meds and eating/drinking...

In response to: Re: Daily Achievements!

Re: Daily Achievements!

sometimes it's all you can do @RedHorse I've been pretty out of sorts last week or so in reaction to things going on. 1 thing now sorted. The rest are still pending. Feeling better and feeling better for having just having a tub, shave is next on the list .. @Ugly_Trout 😊

In response to: Re: Daily Achievements!

Re: Daily Achievements!

You're right @TAB it IS all I can do for now.

I'm glad to hear you're starting to get things sorted out.

You're giving me bath tub envy again lol

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Thanks @RedHorse hope things get better for you. Yes, could be on a roll re me lol .. things were Really Not Good.
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