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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

@Former-Member @Judi9877 @LostAngel @TAB @Bunniekins hey good morning. Yesterday, I drove forty minutes to deliver food for a friend who contracted covid. Gargled salt water for sore throat. Now waiting for covid test

Take care.

In response to: Daily Achievements!

Re: Daily Achievements!

hello friends well surprisingly Thunderstorm mindfullness music helped me to sleep last night ,Ive realised that thats just the right sor of mindfullness music to listen to when the overthinking sets in, helps deal with the restless thoughts,however I woke up this morning feeling a bit meloncholy ,maybe its the weather ,but then I realised todays the day my dad passed away 8 years ago,maybe my subconcious has been accutely aware of this,I miss him and alots happend in those 8 years since,alots changed too,moving on to something more Positive I applied for a bunch of Jobs this morning online ,also plan on travelling today to pick up my new car although it'll be a bit later in the day than I would of liked, might be time for me to jump in the shower,Im only staying a few days away at most to sort out odds and ends of car,staying with family which is good, just gotta keep fighting this internal fight at the momment regarding my thought patterns and worries,self care needs to be the focus and health/mental health thanks everyone might check in later I am safe just need to feel more at ease in general @Former-Member I really apreciate your posts thank you

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@LostAngel @Judi9877 @Former-Member @TAB @Bunniekins hello everyone, today I stayed positive after tested positive to covid. Rested and cooked myself lunch. Take care

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hope you have got everything you need @Meowmy when do you get tested again?

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Meowmy I'm glad you're staying positive despite your Covid positive test. Make sure you rest up! I'm at home now after my outing. Having a bit of a rest and then will read a book, do a bit of housework, then prepare chicken and salad. After that I'll go to bed and start again tomorrow.
Have a good rest of the day everyone!

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Meowmy thinking of you hunny. Take caare. Love you pea😘

In response to: Re: Daily Achievements!

Re: Daily Achievements!

First day out of iso and feeling better

today I achieved-

1. finished reading my book

2. finished sewing 5 baby burp cloths

3. one load of washing

In response to: Daily Achievements!

Re: Daily Achievements!

Today I

1. Got up

2. Got dressed

3. Ate breakfast

4. Cycled to work

5. Wondering if I’ll make it home again lol 😂

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Eve7 @Judi9877 @Bunniekins @Former-Member hey friends, first day covid, survived so far. Ate dinner. Made pot of tea. Didn't fall into a Heap ha ha

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done @Meowmy

👍😋

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