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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

hello friends todays achievements are one got out of bed, two applied for jobs online ,three had a hot shower, four travelled to see family and work out this car stuff this week, five ate dinner ,six reflected on my goals for this coming year stay safe everyone

In response to: Re: Daily Achievements!

Re: Daily Achievements!

So many achievements by everyone @Eve7 @LostAngel @Meowmy @BlueBay @Former-Member I admire you all. Yesterday I wound back my screen time quotas. Today I did some work in the garden and I started reading a new book. It's a 5:2 fast day for me so I made a lentil soup for dinner. I greeted a neighbour.

I hope you stay as well as possible @Meowmy . And I hope you enjoy your new car @LostAngel having it will be life-changing.

In response to: Daily Achievements!

Re: Daily Achievements!

Good evening @Meowmy @Dimity @LostAngel @Eve7 @BlueBay @Former-Member @Shaz51 @Former-Member @Former-Member @TAB @MDT @frog and all forumites here.

@Meowmy I’m glad you’re taking care of yourself, especially with Covid-19🥰

@LostAngel @Eve7 @BlueBay great achievements!

@Former-Member I’m glad you enjoyed your day out!

My achievements today were:

- I completed my first weeks worth of uni study after struggling with motivation earlier in the day

- I started on my exercise goal by completing a small activity (better than nothing right?)

- I had lunch (a milk shake)

- I spoke to my sister in the phone

- I watched some music videos on my housemates TV

- I listened to High School Musical 2 soundtrack on my iPhone

- I worked on both my housemates beanie and my Crazy Blanket tonight

Keep those achievements coming!

Judi9877☺️💐

In response to: Daily Achievements!

Re: Daily Achievements!

Yea that's awesome @Meowmy! Hopefully your recovery in isolation continues to go well for you dear! I'm in bed now, am comfortable and read for sleep. Medical review next Monday. At least my goal of staying safe working for now until I speak to a psychiatrist re: psych med review. May need extra alergy meds re: occasional respiratory symptoms but otherwise I'm ok. Tomorrow I'll do more housework and come back to the forums and have another hot shower and smother moisturiser cream all over my body. As I get older my skin is getting worse so I need to fix this while I'm still young. Boo hoo! Anyway, tomorrow will be better! A resting day for me, and lots of chocolates! @Dimity @LostAngel @Judi9877 @LookingHopeful @Appleblossom and others goodnight and will be back tomorrow!

In response to: Daily Achievements!

Re: Daily Achievements!

morning everyone well it looks like Im the first one up this morning ,but did toss and turn a bit last night, told someone a compliment but started to second guess overthink ,anyway trying to keep my mind occupied at the moment ,might listen to some music before others wake, have gone back back on my meds, just need to keep my usual self care routine ,was thinking about going for a walk later this morning, its very quiet at the moment can only hear the birds outside and hum of the fridge ,even the pets are asleep, except for one cat I woke up, poor cat, fingers crossed its a good day, take care everyone and remember just do your best and please dont second geuss yourself either,coffee soon then shower and breakfast,sometimes its best to switch off the phone or tv for a bit and just be

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@LostAngel @Judi9877 @Former-Member @Judi9877 @Dimity @Eve7 good morning friends, second day of isolation with covid. I had big long sleep. Had shower and washed hair. Took down washing and folded them. Kept air flowing while mum is around. Had coffee and water. Take care

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Cheering you on @Meowmy

I’ve Had a shower and washed my hair.

Tea and toast for brekky

Took a client for booster jab due to staff shortage.

Back in the office sorting out a plan

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Eve7 well done, Eve. Take care.

In response to: Daily Achievements!

Re: Daily Achievements!

@Meowmy 😘 Love to you sweetheart.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Bunniekins hey little pea. I read a book. Wrote to my cousin. Talked to my friend. And phoned work to check in. Had some vegetables. Will cook frozen fish after. Take care.

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