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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

@Appleblossom yes re legs

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Gone to bed here here will be up again in time to watch Penguins of Madagascar and play like 20 games of Solitaire on computer lol @Bunniekins

In response to: Daily Achievements!

Re: Daily Achievements!

Heck yes @Appleblossom! I love putting my feet up!!!

In response to: Daily Achievements!

Re: Daily Achievements!

@TAB sending you a big hug! Can relate completely!

In response to: Daily Achievements!

Re: Daily Achievements!

A royal pain I know, but maybe change doctors @TAB.

In response to: Daily Achievements!

Re: Daily Achievements!

That's ok @Meowmy. We're all in this together, as they say! It's great you're making progress with housework, I haven't done much housework today, have to try to do some tomorrow. As for food, that's one of my weaknesses lol!

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well changing drs at same practice that is only one can afford doesnt seem to change much @Former-Member dunno

In response to: Daily Achievements!

Re: Daily Achievements!

hello forum friends todays list is one got out of bed, two had a hot shower, three had lunch, four did my mindfulness routine, five watched a fave Netflix show, six worked out the train time table for tomorrow as I'm hopefully travelling to pick up my new car in the next few days, that's about it sleep well everyone ,theres worries on my mind which I wont discuss, but rest assured Im safe

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Today's achievements are:
1) Get ready for outing including breakfast and coffee
2) Do some housework when I get home
3) eat some snacks if I start stressing to keep me relaxed enough to think straight and feel safe
4) Phone counselling
5) Dinner
6) Meditate and try to sleep (may need natural sleep aid)
I hope everyone else has a good day!
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