Judi9877Senior Contributor
Daily Achievements!
Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.
I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander
in case you might be interested as well as anyone else who wants to join in!
So, to get this discussion started, I'll post my achievements today which are:
- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;
- I paid my car registration which was due today.
See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.
Judi9877🤗
as for my achievements today it was an all day self care day,I didnt go out,no errands,just a full day of rest at home,woke up early ,showered then hopped back into bed to watch a favourite series then drifted off to sleep agin and stayed mostly in bed all day to rest,recharge and have much needed alone time to think,watched a movie later on,did eat dinner but just a simple dinner and only now have put a load of washing in the wash machine ,spent the day resting,self soothing,journaling alll that good stuff feeling much better tonight,next goal meds maybe another movie or music or book reading and time for bed again,messaged one family memeber,stay safe everyone rest well
