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Hey! I am a 29 year old music producer and songwriter (edited by moderator) I’ve had a rough couple of months. My Nan killed herself, on Mother’s Day I finally told my mum never to talk to me again, I’m seperating from my husband and 3 weeks ago I was r**
When feeling low it’s hard to not have bad thoughts
hi i feel like im in a paranoia of state of sexual abuse and toxicated thoughtswell as it seems...i been through a tumoil of lots of scary and paranoid thoughts and would like to know iam not in these thoughts alone??lots of scary images and thingsal
Im a parent to two teens, and I live with estranged partner. Im not planning anything with regards to ending my life but the thought is coming up a lot. The estranged partner is not contributing they are basicly my dependant as we share a mortg
Hi, is there anyone out there who is living a life in which they don’t know whether things you hear or see are real? It very confusing and distressing.
I hate my life at home so much, I live with mum and stepdad. They charge me $300 in rent a fortnight, which is fine. But I also end up paying for groceries and necessities for the whole house. The other day, my mum and stepdad got home from a trip they ha
I’m really struggling with thoughts of suicide right now. I have a safety plan but I just don’t want to be here anymore. I told service/s how I feel and no one is taking it seriously unless I were to end up in hospital or something. I don’t really see a f
Content/trigger warning (Highlight to read) Content/trigger warning (Highlight to read) I haven’t posted in a while, back in January/February I had an extremely close call to both suicide and detrimental self harm. I’ve been off work since then and
Hi, it’s my first day on this. I feel like I want something really bad to happen to me. Like that I would go to hospital for. I tried searching up why I feel this way but I just don’t relate to it. It said that my brain just wants to be cared for by
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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