My current journey

Hello @jessie29 🤗

Welcome to the SANE forums. Thank you for showing up and sharing so openly and honestly. That's not always easy to do. I am sorry to read about your Nan and that you are going through such a hard time at the moment. It's so good that you are reaching out for support and connection.

Have you got any support in place at all? I'll share some numbers below in case you feel like talking to someone:

Lifeline provides free, 24/7 telephone crisis support
Phone - Call 13 11 14

Chat – Visit

https://www.lifeline.org.au/crisis-chat/

Beyond Blue
24/7 support for depression, anxiety and suicide.

Brief counselling sessions via phone or webchat.

https://www.beyondblue.org.au/

Phone - Call 1300 22 4636

Chat - Visit https://www.beyondblue.org.au/get-support/talk-to-a-counsellor/chat

You might like to check out the Recovery Club as well Welcome to SANE’s Recovery Club

RecoveryClub is a free, 6-month digital program that offers evidence-based recovery resources, 1:1 support, online groups, and peer support connections to help you build confidence and develop practical skills for your wellbeing and recovery.

There are lots of beautiful supportive people here on the forums. I'm sure others in the community

will jump in to say hello and offer support.

💌

I know it gets rough at times, there is always a turn of perspective possible as long as we bear it out.

Obviously we try to minimise any permanent damage. Any which way works for you to ease the need and there's times that is a hell of a lot harder than others but keep trying. The future is unwritten and don't want to miss the unimaginable role that awaits you.