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This weekend I will be talking to my spouse about ending our relationship. It's been rocky for a while, they know it's in trouble, but this weekend it will be definite (from my perspective, there is no chance of continuing) We have a lot of work to d
I've had a long standing friendship with a gaming friend I jokingly call my 'game husband'...we have been friends for a number of years but we have never met irl. When we are playing our game things are generally good, but when we stray to topics outside
Hi all,So, I don't really know where to start with this. I just got out of a 2-year relationship, half of which was long-distance. She and I ended amicably, but I myself could not handle the silence and empty house afterwards; it destroyed me. I felt so l
i'm currently going through a pretty tough time and contemplated multiple times whether i was going to post or not, i did join sane due to advice from the Sonder app. my situation is pretty rubbish, mid last year my mum was diagnosed with pancreatic cance
2 months ago, I unintentionally ruined my sister J and her friend D's friendship. I had also been friends with D for 2 years. The reason was my father demanding and verbally abusing J to cancel their lunch date and give the car back to me, so that I could
I think I'm honestly done with love I'm ready to admit that I'll never have anyone in my life and I should just put up with the mess put my head into something to distract me from it all and just cry myself to sleep every night like I've b
Hi guys, Anyone have tips on dealing with anger?People at work are incredibly rude and frustrating - sometimes I worry I'll snap. I would love some practical techniques to use in the moment plz.
My girlfriend of 8 months decided to break up with me because she felt she had lost herself and that I emotionally hurt her. One night I dont know why but I completely shut off and ignored her and practically everyone around me. She felt very embarrased,
My partner and I have been together for 4 years, friends for a long time before that. He is a beautiful man and has so many generous lovely qualities. He has been in the Army for over 30 years. I am not a seasoned defence partner but did relocate for his
Has anyone experienced narcissistic abuse and discard and had your whole world collapse?
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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