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Hi I got my dx on 12/05/23. The psychiatrist said it was BPD and will write a letter to my GP, which he did. Since then I tried to get into a DBT group program at a private hospital but was not accepted by their psychiatrist (no reason or
Hi, I have a sane guided service call tomorrow at 12:10pm and I am wondering how long the call usually goes for?
Today I opened the curtains and let the sunlight in...Baby Steps right ? 🤔😉😊
May i ask what's the difference between PTS - post-traumatic stress and PTSD - post-traumatic stress disorder..? Thanks a lot
I feel terrible for thinking about this so I have to put it somewhere.My neice died of Cancer last week. She was 35yo and her funeral was on Wednesday. She lived with me for 14 months when she was 16-17 in her first year at college. I supported her t
Hi, I’ve been a member for a few years but never posted. 7 years ago I lost 2 of my 3 labradors in a tragic event which brought on PTSD. Then 6 weeks later lost my other Labrador. Fast forward to last month in which I had influenza A and tragically
Hi there, my name is sumit. I live in Sydney. Recently I started to hear voices, for so many reasons. And I know how it started, but don't want to blame anyone. Apart from this I also have a addiction problem. For which I am already doing a program called
Hi there. My name is Little Tiger and I joined Sane today because I need help, guidance and support. I used to use a mental health forum many years ago and it got me through some of the hardest times of my life and unfortunately, I think I’m there again.
Hi everyone. I have only just joined and trying to work out how this works so hopefully this post works! I’m in my late 30s and only recently been diagnosed with BPD. I joined here hoping to find some people who understand how I feel and to talk
Hi, I don't know how to do all this stuff here. I've been struggling for the last 10 years without wide support due to shame, confusion, guilt, not understanding my own mental health and just straight up no motivation. I was first diagnosed by a GP w
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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