Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Introduce yourself and ask questions.
I’m excited to be posting my first post as a volunteer on the Sane forums. I would like to introduce myself and discuss my lived experience and journey. Studying with Sane has been very resourceful and educational. I have struggled with Depression and anx
Happy weekend everyone 🙂I am a newbie who has had obsessional anxiety - often daily (I don't always know why and it is hard to control) and depression in bouts for 34 years. I would love to chat with others with either or both issues. I have al
uh how do i post about what’s happening without triggering people? cause i got an email saying my post was blocked? for being too triggering and how do u reply to this moderator? through email? cause my life is basically a trigger on its own lol and how d
Am looking for people to help me not be so stupid crazy. Having a major case of what I call lieabitties, where the crap coming out of my mouth is complete fabrication. And getting upset when ,they don't respond to your drama filled story. But it's a
Hi, I have CPTSD and Clinical Depression. While these two things affect my daily life in a big way and I have been dealing with these 'roadblocks' for 28 years, I always find ways of staying happy. Basically, I have a wealth of experience dealing wit
I have been dealing with depression for some months and would welcome any assistance in coping with it.
I'm some kind of recovered Schizophrenic... still recovering maybe, who can control his thoughts and actions at least. I arrived in Australia recently, I'm a PhD student. I'm constantly afraid my visa won't get renewed or that I won't find
Hi guys and gals, I am new here on the forums and have had a few battles with a variety of Mental Health issues. I suffer from some PTSD, anxiety, depression and OCPD... so just a couple of issues really. Things had been great for a
I am new here as of today, I am amazed at the openness of members and reading valuable advice that is given to people, Nice to be part of this amazing group.
Dear Forums Family, I'd like to welcome @Bon_courage and @PizzaMondo - peer workers you'll start seeing around on the forums. It's great to have them with us. Hope you will get to know them. Do you have any questio
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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