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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Welcome and getting started

Welcome and getting started

Introduce yourself and ask questions.

1,591 - 1,600 of 1,954

tilly22 | Contributor | Last message 5 years ago

Agoraphobia?

Hi all, Only just googled this because it's been an on-and-off thing for me, not sure if agoraphobia is it but seems to fit... I feel like I've been doing quite a lot of positive things lately, focusing on eating better and doing short body scan

Welcome and getting startedCreated 5 years ago

2210

Elac | Senior Contributor | Last message 5 years ago

New in

New to the forums. Hoping to get support or discussions with people who’s loved one living with mental health have selected to estrange themselves from family. It is a bit like a missing person - no closure, no openings. 3 random facts abt myself as sugge

Welcome and getting startedCreated 5 years ago

72

Kylara | New Contributor | Last message 5 years ago

Cancelled Holiday again

HiThis is my first time posting.I am a single parent and carer for my elderly parents. I just cancelled my holidays for the 3rd time. My daughter and I were meant to be heading to visit family in the NSW border zone (from Queensland). I have had a br

Welcome and getting startedCreated 5 years ago

103

Mnemonic | Contributor | Last message 5 years ago

Wollongong Safe Haven

Hi,I'm not sure if this has been mentioned, I did a search and found nothing, but "A Safe Haven has been set up in Wollongong to give those experiencing suicidal distress a place to seek refuge and support." The drop-in centre opened on May 26th

Welcome and getting startedCreated 5 years ago

104

Unknown user | Member | Last message 5 years ago

Feeling isolated with alcoholic husband

After many years of my husband struggling with substance abuse, depression and anxiety, I have finally decided to take some objective steps to look after myself. It's scary as it means not trying to fix things but I think I now see my attempts to help hav

Welcome and getting startedCreated 5 years ago

1513

orangebutterfly | Casual Contributor | Last message 5 years ago

Hello!

Hi everyone,I'm new here thought I'd say hi, introduce myself and ask a few questions. I'm 19 and I have a few mental illnesses but I seem to be acquiring a bit of a collection. I've had anxiety most my life, depression for about 4 years and bpd for a whi

Welcome and getting startedCreated 5 years ago

195

Nells | Senior Contributor | Last message 5 years ago

BPD wobbles

@BPDSurvivor , Hello! Just checking in.. miss BPD has been doing ok.. few wobbles but I'm on edge waiting for the fall.She has been getting herself through the wobbles but it feels like a fall is on its way.. Waiting to catch her is hard but harder s

Welcome and getting startedCreated 6 years ago

515

Arizona | Senior Contributor | Last message 5 years ago

Struggling after being triggered

Hi, I'm new here. I couldn't think of a name so I just called myself FridaKahlo*. I'm in my late 40's and I have had depression and anxiety for more than 30 years. I think I also have post-traumatic stress disorder. The last few days have

Welcome and getting startedCreated 5 years ago

328