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Hello everyone. I'm feeling very alone and low at the moment. I submitted my second assignment today and that had been keeping me going. I could lose myself in it and forget the mess of my life. I can start on my next assignment – but that will only keep
Just wanted to share with everyone these perfect words for today. There's something special connecting with others that share and understand your struggles and pain which is sometimes difficult if you know another doesn't really feel your experien
Hi everyone, I joined this forum around 3 years ago, but have not posted in a while. Time flies! I'm not sure if this is the right space to post this discussion thread, so please re-direct me if necessary. It has been a challenging 5 or so years for my fa
I am going through an episode of major depression. I feel like my life has slipped through my fingers. I can't think what to do with my time - no sense of what I used to do. Just lost in the desert. How do I find myself again?
Hi I am new to PANDA I have been through post natal psychosis twice now after the birth of 2 of my babies. I am hoping to connect with some other mums who have been through something similar.
Hi everyone, I am new to this forum. My mum and I found this forum. I do almost everything with Mum. I have MDD, GAD, Autism, anger issues and I self-harm.My hobbies are: reading (online and offline), writing songs and stories, reading fan fictions
Hi everyone. I am new here. I have been struggling with BPD for most of my life but only recently diagnosed. I have just come out of a week long stay at the hospital following a suicide attempt. I really can't handle my emotions no matter how hard I try.
Hi, I just joined this forum and thought I would introduce myself. I have been going through a really tough time lately, and don't really have much in the way of support around me. I am now in my mid-30s, and have a long history of mental illness, dating
Hi Everyone, I am a carer and mother to my adult daughter. She has MDD, GAD and Autism, she also self-harms and has anger issues. I am new to this forum. I decided to look for support forums for my daughter and myself. We found this forum and hope that it
So I just thought I'd introduce myself.I'm really not good at these things, but here goes.I stumbled onto this forum and am in dire need of support.I'm late 30's engaged and my relationship is struggling at the moment as all my mental health issues have f
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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